all of the things I’ve leaned about eye care in the past year and a half

October 15, 2024

Sharing some of the random and important things Iโ€™ve learned in my eye journey since the great saga, a year and a half ago. Hi friends! How are you? I hope youโ€™re having an amazing day so far! I have client calls all day long, so I have my beverages next to me (Organifi green,…

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Dr. Seuss Hair

I’ve always thought the Pilot and I make a pretty good team, but it’s even more apparent now with a little one in the house. We don’t have to ask or say anything -we just ย help each other out. He stays home with Livi on Saturday while I go to work, I’ll get to see…

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The secret ingredient isโ€ฆ.

Chillin’ at home for lunch break, eating a chicken burger the Pilot made me (on toast with kale, mustard and ketchup) going over choreography and chiseling away at an eegee nana left in the freezer for us. (thank you, friend!) I’ve had a great morning teaching, and Liv and the Pilot have had quite a…

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Smart snacking strategies {interview and giveaway!}-ENDED

Hi friends ๐Ÿ™‚ Just now winding down from the day’s events- hope you had a happy Friday! Since tomorrow is a teaching day, I try to plan out (and make) the snacks I’ll need the night before. I try to have lots of little snacks throughout the day to keep my energy up, without being…

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Meg: 3-step Mani

Thank you so much to those of you who participated in the Shabby Apple giveaway! Did you win? Find out here. Shabby Apple is kindly offering Fitnessista readers a 10% coupon code. Just enter thefitnessista10offย at checkout ๐Ÿ™‚ The coupon code will be good for one month. I know a couple of weeks ago I left…

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6/22: SSU Faves from the week

Weekend: nice to see ya again ๐Ÿ™‚ Anything fun going on? We have absolutely nothing on the agenda, except teaching tomorrow. I love it. Congrats to the Summer Shape Up team for rocking out another amazing week- you’re halfway there! I hope you’re already seeing results from your hard work, and thank you again to…

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