What type of cardio to do after strength training

February 27, 2025

Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like there’s a lot of confusion about this, and one of the things that…

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Back from La Jolla

An amazing trip with two of my absolute favorite people <3 When we went to San Diego for our babymoon, we knew we wanted to come back as a family of three and stay in La Jolla. There are so many cute shops and restaurants along the beach (plus the seals!!)- everything is walking distance.…

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Guest post: Eating Bender

Hi friends and Happy 4th of July to those who are celebrating today! We’re enjoying one last day in Cali before heading back to the desert heat. It’s been an amazing trip so far, and I’m so thankful to have had time to enjoy a relaxing vacay with the family. Thank you again to all…

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Guest post: Purely Twins

Hi friends! The Pilot, Liv and I are enjoying a vacation in California this week, so in the meantime, I’ve invited some of my blog friends to guest post over here. I hope you enjoy reading them and adding new blogs to your rotation 🙂 Here’s an awesome post from two very close friends of…

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Guest post: Brittany from EBF

Hi! We’re in San Diego enjoying a family vacay, so I invited some of my favorite girls to guest post while we’re away. Here’s a post from Brittany, whom I’ve met (and shopped with, and shared dessert with) quite a few times 😉 She’s an amazing girl with awesome recipes and is getting married next…

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Guest Post: Julie from PBF

Hey guys! We’re in San Diego this week enjoying some family time, so I thought it would be a great opportunity to invite some friends over here for guest posting while I’m away- I’ll be back with my usual workouts and shenanigans later this week 🙂 Today’s guest post is from Julie, whom I’ve had…

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