Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Focus On: BOSU Balance Trainer

ย The BOSU freaked me out for a long time. I knew it was kind of like a stability ball, but I didn’t want to use it and look like a giant goober. Instead, whenever I saw someone else use the BOSU, I watched intently to see if I could learn any new moves. The standards:…

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Confessions of a Group Fitness Instructor

1. You know that merengue we did? I choreographed it in the car, forgot what I was going to do and made it up on the spot. ย On the same note, do not be afraid if I come up and want to booty pop and shake with you. 2. If you’re talking during class, that’s…

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A kinda book/wine party

The Pilot and I have been in an excited frenzy- our family is coming in today from Key West and staying with us for a couple of weeks. We haven’t seen them in so long (my uncle since our wedding, and my aunt and cousin since we took a red eye to orlando 4 years…

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Sweet Potato chocolate chunk cookies

I’ve created a monster. Who knew that sweet potatoes and chocolate could get along so well? I think we all know about my disdain for vegetables and sweets together. I enjoy my frijoles just as much as the next girl, but keep them far, far away from my desserts. And then, I tried making sweet…

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Saving it for the next one

As we continue to pack more and more baby things away, it’s really hitting home that the first 6 months flew by.ย  I’ve been storing away clothesย and recently got a couple of plastic zip storage bags, which will go inside large plastic bins. It’s crazy to believe that some of the outfits I bought while…

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