174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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The witching hours

Most of the time, evenings are pretty pleasant around here. Tom gets home from work, and Livi and I are both ecstatic to see him. We give Livi a bath, jammie/lotion/brush hair, feed her, story time, and put her to sleep. Itโ€™s nice because sheโ€™ll usually go to bed fairly early (around 7-8) and weโ€™ll…

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New Ballz and Snack Links

Itโ€™s about time I expanded my amazeball horizons. Iโ€™ve been brainstorming snack ideas that I can have in the fridge, grab and eat, and couldnโ€™t believe how long it had been since I had an amazeball. Theyโ€™re a great dose of healthy fat and protein- 2 usually does the trick for me. Instead of making…

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Kids and phones

Source Technology has come a LONG way since I was a youngin.โ€™ We played outside or indoors with toys and arts and crafts, occasionally Sega Genesis (I was always Tails in Sonic the Hedgehog), no Facebook to worry about, and we wrote notes back and forth instead of texting. When I was in middle school,…

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Banana Split Protein Shake

This is the reason why I never make oats in the microwave: OATSPLOSION! No matter what I do, how long I cook it for, how much water I addโ€ฆ it always ends up being time to clean the microwave. I was willing to make the sacrifice and try out these new-to-me oats: the half that…

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Blast from the past

After almost four years, Pinkie, my beloved laptop is on the verge of biting the dust. We had a long life together <3 First my keyboard started being temperamental โ€“I have to turn the battery switch on and off to get it to type, which only does the trick sometimes and today, the wireless card…

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