Hi friends! Happy Friday and happy 4th of July to my US friends celebrating today! We’re enjoying a lazy afternoon and then swimming and dinner with friends this evening. I hope you have a fun and festive weekend! Some pics from the week: Dinner at madre’s Simple family dinners are the best. Smoked chicken legs…
Continue Reading →Getting over the hump! Is it just me, or does this week seem extra strange with two weekend holidays in a row? It’s definitely taken me a couple of days to get into the swing of things. Switching up the usual eggs and toast with some almond butter and jelly waffles + half-caf coffee with…
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Efforts to help the baby flip from posterior position to LOA (facing my right side, how she was until a week ago) have gone from pretty simple: (using my stability ball as a chair and to bounce and rotate my hips whenever possible) to a little crazy: I spent 10 minutes the other night with…
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I’ve received quite a few questions about Tabata training, so I created this post to answer them all in one place. It’s one of my favorite formats to teach because Tabata is such a quick and effective form of exercise. Scroll down to find out: What is Tabata? Get all your questions answered! A Grilled…
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I think it’s pretty apparent from reading the blog that the Pilot works a lot, and works extremely hard. Even when he’s home on the weekends, he’s been working on house stuff (lots of master bedroom, office and nursery furniture assembly lately) since we moved in. He had a couple of extra days off work…
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my pregnancy gave to me… 10 pairs of lululemon pants that are suddenly all too snug 9 days of wondering 8 days of walking 7 fierce contractions 6 warm baths to take 5 unexplained cravings (anchovies!) 4 hospital outfits 3 cups of daily tea 2 acupuncture appointments and 1 precious sunny-side up babbbyyyyyyyy. Success! Check…
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