10.4 Friday Faves

October 4, 2024

Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* we’re finally going to decorate for Halloween, and I’m going to make an ofrenda for Día de los Muertos. P has a basketball game, Liv has dance, we have a date night planned, and…

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Reader’s Request: “HIIT Me Baby…

One more time! My cardiooooo is killin’ meeee I must confess I need a new routine (new routine)” Ok I’ll stop now. But you should have seen the dance moves 😉 For today’s reader’s request, I thought it would be fun to focus on HIIT training, because they thing is, a LOT of people know…

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It was a LaBlast

Hi friends! How was your day? Hope you’re having a lovely Indian Food Wednesday. I didn’t participate today.. but did celebrate vinegar chip Wednesday 😉 Heh heh. Today was extra exciting because I got to spend my day with this guy right here: Source Louis Van Amstel from Dancing with the Stars 🙂 He trained…

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Doing the ballroom thang

Hi friends! Hope you’re having a wonderful morning <3 I’m off to training for a ballroom-based dance cardio class, but I wanted to post the giveaway winners before I go 😀 Thank you so much to everyone who took the time to enter my little blogiversary giveaway! I loved reading all of your comments, tweets…

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Things that helped me

This post was originally posted last Wednesday and like my other family posts, was unedited at the time of posting. I didn’t do the best job phrasing a couple of things, but here is the new edited version- all of the info is still here 🙂 While the Pilot was deployed, I really wanted to…

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Focus On: Core Fusion

Hi kids and pups. I’m Dori from Dori’s Shiny Blog. When Gina asked me if I wanted to write this week’s Focus On post about Core Fusion, I said yes right away! Not only do I love The Fitnessista, I love Core Fusion. I credit this class for changing my body and my life at…

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