10 Vegan Pumpkin Recipes For Fall

Sharing a round-up of vegan pumpkin recipes to enjoy this fall!

Hey friends! Fall is finally here, and you know what that means—jeans, sweaters, boots, chili, aaaaand pumpkin everything! There’s something about that cozy, slightly sweet flavor that just screams autumn. Our leaves don’t change here in AZ, but the air gets a little crisper, and I love to bake and create pumpkin recipes. The Pilot isn’t a fan of squashes and gourds, but thankfully, I have two little pumpkin-obsessed buddies.

Whether you’re a long-time vegan or just looking to add more plant-based meals to your diet, I’ve got some amazing vegan pumpkin recipes that are perfect for this season. We’re talking everything from comforting soups to indulgent desserts, all with that delicious pumpkin twist. Please let me know if you give any of these a try!

10 Vegan Pumpkin Recipes For Fall

1. Pumpkin Pie Smoothie Bowl

A delicious and healthy high-protein breakfast option that tastes like vegan pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings. A little pumpkin pie spice takes the flavor over the top, and almond milk (or coconut milk) makes it extra creamy. Add crunchy toppings like granola or pumpkin seeds for texture, and you’ve got a cozy fall breakfast in a bowl. Pretty delicious, am I right?

2. The Best Pumpkin Cornbread

Pumpkin works beautifully in this cornbread, giving it a moist, tender crumb without the need for added oils. Lightly sweetened, vegan, and gluten-free, it’s a “side dish” that goes with everything from chili to soup. The warm spices give it just a hint of sweetness without making it taste like dessert. This recipe is absolutely perfect for those crisp autumn nights when you want a slice of something hearty.

3. Pumpkin Pie Mousse

Think of this as pumpkin pie filling, minus the crust. The mousse is silky and rich thanks to the oil, with sweet pumpkin purée and pumpkin pie spice rounding out the flavor. It’s a quick no-bake option that feels indulgent but is surprisingly simple to make. I love this one topped with crushed pecans or a spoonful of vegan whipped cream.

4. Pumpkin Amazeballs

These pumpkin protein balls are the ultimate snack when you’re craving something sweet but nourishing. Rolled with oats, nut butter, and warm spices, they taste like little bites of pumpkin pie. The sweet pumpkin purée keeps them moist, while protein powder gives them staying power. They’re perfect for lunchboxes, road trips, or a mid-afternoon snack.

5. Vegan Pumpkin Bread from Well Plated

This marvelously moist, springy, and pumpkin-spiced bread is dairy-free, whole wheat, naturally sweetened, and uses a whopping WHOLE CAN of pumpkin (no weird pumpkin leftovers!). The deep spices can be tasted through every bite, making your kitchen smell like fall while it bakes. Pair a slice with coffee or tea for the coziest afternoon treat EVER.

6. Vegan Pumpkin Mac ‘n’ Cheese from Minimalist Baker

Mac ‘n’ cheese, but make it fall! This creamy Mac ‘n’ cheese dish is made with just 10 ingredients and gets its rich texture from pumpkin blended with vegan parmesan cheese. Pumpkin or squash both work here, adding a velvety smoothness and a hint of natural sweetness. A little nutritional yeast gives it that super cheesy flavor, while the spices balance everything out. It’s the definition of comfort food.

7. Vegan Pumpkin Curry with Tofu from Rainbow Plant Life

This Vegan Pumpkin Curry with Tofu pairs authentic Indian flavors with a creamy pumpkin-coconut sauce made from whole pumpkin. It’s protein-packed and hearty, vegan and gluten-free, yet so creamy. Serve with rice or naan for a hearty fall dinner that feels both nourishing and indulgent.

8. Vegan Pumpkin Cookies from Rainbow Nourishments

These soft and chewy vegan pumpkin cookies have crisp edges, puffy centers, and are packed with pumpkin puree! They are made with simple ingredients and are the perfect Fall treat. Sweet potato purée can also be used in place of pumpkin for a slightly earthier flavor. Either way, the sweet pumpkin and warm spices make these cookies totally delicious, especially when fresh from the oven.

9. One-Pot Vegan Pumpkin Chili from Making Thyme For Health

One-Pot Vegan Pumpkin Chili- all you need is just 30 minutes to make this delicious fall-inspired chili that’s packed full of fiber and protein! It’s the perfect fall weeknight dinner, and even better the next day when the flavors have had time to mingle.

10. Creamy Roasted Pumpkin Soup from Cookie & Kate

This pumpkin soup recipe is creamy AND healthy! It calls for roasted pumpkin for maximum flavor. This roasted pumpkin soup recipe would look lovely on your holiday dinner table, and leftovers would go great with sandwiches or salads the next day. The addition of spices like cumin and cinnamon takes it up a notch. Serve it with crusty bread, or make it the star of your holiday dinner table.

Tell me friends: what are your favorite pumpkin recipes? Please link up ALL the good stuff in the comments section! These flourless pumpkin bars are probably my favorites of all time.

Find more gluten-free pumpkin recipes for fall on the blog!