Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
Continue Reading →Heyyyyy 😀 How are you? Hope you’re having a fabulous night <3 Guess what?! My belly has officially popped! JK. LOL. Just a little fun with some summer watermelon 😉 We cut it up to take to the madre’s, along with a glorious grill feast. My contributions were: Massage kale salad (wilted kale, lemon juice,…
Continue Reading →Last night we went to a family BBQ, after I crawled out of bed from a post-work nap 🙂 I actually had to get ready in 10 minutes since everyone was there and we were late (per usual), so I can always count on a dress to save the day when I’m short on time…
Continue Reading →Hi friends! How are you? Hope you had a very happy Saturday! What’s going on this holiday weekend? We have 3 glorious days of grilling parties. I’m a fan 🙂 This morning, while I was making the crispies (which the girls loved!), I munched some chia pudding. This bowl kept me FULL.. I had to…
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*Try saying that 5 times fast 😉 Hey hey hey 😀 How’s your weekend going? Hope it’s been lovely so far. Last night, I met up with some friends to take a High Heel Fit class. My heels of choice: Rainbow flip flops 🙂 {Taken off when I got into the studio} I decided to…
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