Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
Continue Reading →Morning friends <3 Happy Indian Food Wednesday 😀 Hope your day is going well so far! I started mine off with a bowl of goodness… I went crazy for this stuff pretty much all last summer, so I was excited to pick up a bag at the health food store. Instead of just being chia…
Continue Reading →Hi friends <3 Hope you’ve had a lovely day. Mine was a DOOZY. We had service training at the resort, so I learned about our level of guest service and other knowledge tidbits today. I really enjoyed the class, but it’s so hard for me to sit still for 8 hours. The good news is…
Continue Reading →Hey Fitnessista Fans! My name is Elizabeth and I blog over at FitwithLizzie. I am so honored to be here and completely freaked out when Gina asked me to write a “Focus On” post for her. I’ve followed her shenanigans here for a looong time. I might be geekishly looking forward to finding out whether…
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I have a love-hate relationship with morning sickness. I love it because it makes me feel like something is actually happening, but on the other hand, it’s not exactly fun to feel like you’re going to lose your lunch at any second of the day. I’ve only actually gotten sick a handful of times and…
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I have a lot of crazy dreams, but usually have the most bizarre ones over the full moon. The past week, it was a full, gorgeous moon and I had my first baby-related dream. I was sleeping in a room somewhere that looked like a hospital, but not quite. It had the same sanitary florescent…
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