why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Mini Me-als

Hiiiii ๐Ÿ˜€ How are you? Iโ€™m excited to have so many new virtual walking buddies– let me know how it goes and if you feel a difference in your day ๐Ÿ™‚ Also, thank you so much to all of you who are supporting Katieโ€™s bake sale for Japan! I promise to hook up my macaroon…

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Walk this Way

Hiiiii friends ๐Ÿ™‚ Howโ€™s your morning going? We just got back from a lovely hour hike at Sabino Canyon- one of our all-time favorite places in Tucson. Itโ€™s so beautiful and serene- the perfect spot for runners and walkers, bikers and photo ops ๐Ÿ™‚ So much fun and the perfect way to wake up ๐Ÿ™‚…

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Begin the legendary wait

Hi friends! How are you? Hope youโ€™ve had a great day so far <3 Thank you SO much for your awesome comments and stories on this morningโ€™s post. Also, Iโ€™m so happy to hear youโ€™re liking the Monday workout!! Thanks for always being awesome.. you do it so well ๐Ÿ˜‰ This morning, we took Bella…

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It’s Been About a Year….

Since Iโ€™ve considered myself a *runner*. In the spring of last year, I broke up with running and bid adieu to races, structured training plans and a whole lot of pressure. I had ran two half marathons and a boatload of other races, but a few things made me realize that maybe running wasnโ€™t my…

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To market, to market…

to buy a huge scone. ๐Ÿ™‚ (or โ€œto buy a seksi Pilot?โ€ heh heh) Hi friends ๐Ÿ˜€ How was your day today? Man oh man did it feel GLORIOUS to sleep in. The Pilot and I slept until we woke up (no alarm!) and then I grabbed a macaroon, warm from the dehydrator (I had…

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