Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…
Continue Reading →Hey hey hey How’s your day been?? Mine has been crazy so far- hence the late blogging. Usually at work I can skip away to blog for a while, but today we’ve been SLAMMED! We started off the morning with a lovely ballet booty barre class at BodyWorks studio. Holy plies and leg lifts. My…
Continue Reading →Hi friends How are you? Hope you’re having a great day so far <3 I lovedloved reading your manifesto quotes and tips. So did Bella (Red is her color) Things with the 30 day detox have become much easier, especially after the allotted coconut ice cream: (while I didn’t finish the entire thing, I can…
Continue Reading →Hey friends! IT’S FRIDAY 🙂 Happy weekend to ya. I still can’t believe the redonkulously awesome amount of roon entries. It wouldn’t be right to pick just one winner, so I picked two 😀 Congrats to: and Send me your addresses to fitnessista at gmail dot com (+ any foodie likes/dislikes/nutrition prefs) –…
Continue Reading →On the 11th day of detox, my meal plan gave to me… a pint of coconut iiiiice creeeeeeam Hi friends! Holy macaroon giveaway entries! Keep ‘em coming- I’ll announce the winner in the am. Before I start this post, I have to show you guys this photo I took today: Fountain freezes over! It was…
Continue Reading →Heyyyyyy 😀 How are you? It’s almost Friday! I guess the Superbowl is this weekend? No idea who’s playing, haha. After class last night (we had 6 people! yeahh!), I came home for a super simple yet delicious dinner: Roasted fennel and carrots, red quinoa and organic pinto beans While I made dinner, I also…
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