One Pan Pasta Toss

This one pot dish is perfect for weeknights or when you need a quick, versatile & customizable meal that the entire family will enjoy!  It is loaded with protein, healthy fats, fiber & flavor. Bonus, leftovers are even more flavorful after the pasta has a chance to absorb all of the flavors of the herbs…

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Dairy-free gluten-free tuna casserole

This healthy tuna casserole is gluten-free, dairy-free, and high in protein! It’s a perfect family and kid-friendly dinner for a busy weeknight. This casserole is made from pantry staples and is a great make-ahead dinner option. I feel like we’re in a weird time warp right now. Everything has slowed way down and I feel…

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Healthy Homemade Hamburger Helper Recipe

This is a quick and kid-friendly recipe for homemade hamburger helper. This is a healthier version of the beloved classic. Let’s talk about comfort food. What’s your all-time fave? For me, it’s chips and salsa. It just makes me happy and I feel like I could eat this at any time, anywhere. I’m also a…

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Dairy-free cheesy broccoli chicken casserole

This cheesy broccoli chicken casserole is gluten-free, dairy-free, and high in protein! It’s a perfect family and kid-friendly dinner for a busy weeknight. You can make it in advance, heat, and eat. Let’s just open the clouds and hear the angels sing: I made a dinner that my children ate.    We’ve been in a…

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