Quick and Dirty Kettlebell Circuit Workout

Hi friends! How are ya? Howโ€™s the week going? Weโ€™re all a little sad today because my mom left yesterday. After we drop her off at the airport, the girls and I tearfully drive to get ice cream. Having her here was the best ever, and even though I know sheโ€™ll be back soon, we…

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Kettlebell Rock

Hi guys! Howโ€™s the day going so far? Itโ€™s been a good one over here. Itโ€™s raining and itโ€™s been absolutely glorious! This weather has me in the holiday spirit, so I have a holiday-themed kettlebell workout for you today. You know what else goes well with this weather? A hot loaf of Paleo bread:…

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Multitasking + 9 killer kettlebell moves

Hi friends! Howโ€™s the day going? Donโ€™t forget to enter our Skyscapes giveaway each day this week! Whenever I get asked for productivity tips -especially more now that I have a little one to chase after- I share some words of wisdom that Bex was kind to bestow upon me:  STOP MULTITASKING.  (Source) I have…

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