How to Set Up Your Peloton Bike (Or Any Spin Bike)

Tips for setting up your Peloton bike (or any spin bike) with seat height, seat position, handlebar positions, and how to clip and unclip your pedals.  I’ve been participating in an exciting Instagram advice mission lately: helping reader friends set up their Peloton bikes. I’ve had the bike for two years but have taught cycling…

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How To Clean Your Peloton Bike

Sharing the details on how to clean your Peloton bike, and keeping it feeling fresh and new, even with tons of use. Check out my post on how to set up your Peloton bike here! Hi friends! How’s the morning? I hope you had a happy and lovely post-Thanksgiving weekend. We did some more decorating…

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Peloton Workout Plan Without The Bike

Sharing a Peloton workout plan you can do without the bike. You can get in a total body and balanced workout plan following the classes on the app. Sharing some of my faves below! Hi friends! Hope you’re having a lovely week so far. Thank you SO much to those of you who signed up…

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Best Classes from the Peloton App

Sharing the best Peloton app classes, especially since I’ve been using the app for just under three years! There’s a lot of variety in the platform and it can be confusing to sift through all of the options. Here are my very faves!  Hi friends! How’s the morning going? I hope you’re enjoying the long…

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Favorite Peloton instructors

Hi friends! I hope you’re having a wonderful morning so far and staying safe and healthy with everything going on. We’re into our second week of self-isolating over here and I’m just trying to keep the kiddos busy and happy in between catching up with work stuff when I get the chance. We’re taking it…

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How to combine Peloton with other workouts (+ sample workout plans!)

I’m sharing how to combine Peloton with other workouts + a sample Peloton workout class schedule! Hi friends! How’s the day going? I hope you’re having a good morning so far. I taught bootcamp last night (so fun!!) and today is parents’ day at Liv’s new school. We’ve been really happy with the switch so…

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How to PR on your Peloton bike

(That doesn’t involve recalibrating your bike aka cheating) Hi friends! Hope you’re having a wonderful morning and hope you had a great weekend. I’ll be back soon with some adventures, but for today’s post, I wanted to chat about something that is definitely a little on the niche side, but I thought my Peloton friends…

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