Musical Cardio Workout

June 10, 2014 |

Morning! How’s your day going? We replenished a small amount of the weights stash last night. Pretty much everything made it here to San Diego without a hitch, but we’ve been unable to track down my dumbbells. My 35 lb kettlebell made it, along with my jump rope and spin bike, but I like having…

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Musical Playlist Workout

RAD Workout #1

September 24, 2009 |

Hey everyone! Happy almost-Friday! I’m just so happy right now. I slept peacefully last night, took the morning off from the gym and have a belly full of veggies. Life es bueno 😉 This morning we talked about food that we were brought up with and how these foods comforted us and still give us…

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