Posts Tagged ‘playlist’
Fall 2018 Musical Cardio Workout and Playlist
This is a full cardio workout you can do on the treadmill, elliptical, or spin bike. Easily modify to suit how you’re feeling. Just press “play” and go. Hey hey! How’s the morning going? I hope you’re having a great day. It’s a busy week over here: I’m teaching a couple of classes, have some…
Read More →
Spring 2018 Cardio Workout + Playlist
Hey hey! How are you? How’s the week been so far? We’ve been getting back in the swing of life after our Disney trip. It’s back to the usual routine, and Livi gets her costumes for her upcoming dance recital this week. This morning, I’m looking forward to a Lean Machine workout + getting things…
Read More →
Summer 2017 Musical Cardio Workout
Hey friends! Happy humpday! How’s the week been? It’s back to raining like crazy over here. I really like the rain -it keeps the grass and trees so lush, and prevents it from getting too hot- but I need some new ideas to keep the kiddos entertained. (Don’t worry about potentially spilling that coffee on…
Read More →
Fall 2016 Playlist and Treadmill Workout
Hi friends! Happy humpday! Hope you’re all enjoying the week. Thanks for the awesome comments on the Thanksgiving turkey post. Let me know if you give it a try! It’s been a bit of a crazy week over here. Remember how Livi was sick last week? She ended up having pneumonia, which was absolutely terrible.…
Read More →
Musical Strength Workout
I planned on having this post up yesterday afternoon, but we got sucked into the vortex of Livi’s new room -it’s coming together so well, so far!- and had to make a quick Ikea trip after her swim lessons. I’m really excited about this workout because it’s my favorite style: driven by awesome music. It’s…
Read More →
Musical strength workout
Hiiiii friends! Hope you’re enjoying the morning. I’m moving in slow motion because I had a lovely night of food poisoning. We had an amazing time with Heather, Scott and their friends Kylee and Joel at the Joint for drinks and dinner. (I Snapchatted Scott’s mad sake bomb skills haha.) The Joint is one of…
Read More →
January 2016 Musical Cardio
Hi friends! How’s the morning going?? Hope you’re having a wonderful day! The weather has been absolutely gorgeous, so we’re going to hang out at the park before grabbing some juices. I’m so excited for the weekend ahead. It’s the Pilot’s “Friday” so it will be fun to have that one guy we like around.…
Read More →
New one-song workouts for fall
Hi friends! How’s the morning going?? Yesterday I had to get some blood work done, so I grabbed the usual celebratory green juice afterwards. It’s no longer a belly; it’s a legit shelf. 😉 Lunch was a TBLAT: tempeh bacon, lettuce, avocado and tomato (+ mayo) on a brown rice tortilla.
Read More →
Valentine’s Workout and Playlist (the non-cheesy version)
This post is sponsored by Collectively on behalf of HP. Hi friends! I can’t believe February is just a couple of days away! Keep up the amazing work with Winter Shape Up. I love seeing all of your check-ins (and pics!), so please keep them coming via the hashtag #wintershapeup, the comments, or in our…
Read More →
January 2015 Cardio Playlist (+ Musical Cardio workout)
Hi! How’s the day going so far? I taught a fun BODYPUMP class and took Liv to her gymnastics class, which is basically the cutest thing I’ve ever seen in my life. The Pilot and I are into our little detox, and while the day has been relatively normal for me, it’s also my “chocolate…
Read More →
All-new musical cardio playlist and ideas for your next cardio sesh
Hi guys! How’s the day going? Thank you for the wonderful comments on the lobster tacos. They were SO GOOD, and I’m so happy Jess had an awesome virtual baby shower, full of invisible internet friends who love her so much. <3 Today has been a great day. While Liv was at school, I filmed…
Read More →
Musical Cardio Playlist + solo spin sesh
Hi! Happy long weekend! Hope you fun plans ahead for the holiday. We’re grilling with friends and hopefully I’ll get to do a little paddleboarding adventure. 😉 I’m also teaching spin again! When I taught last week, I was super nervous -it had been forever since my last class but decided to go in there…
Read More →
