Posts Tagged ‘tips’

Excuse Busters

All of us have those times when we know a workout would have us feeling great, but we just can’t muster up the motivation to get it done. Yesterday, I experienced one of those times, so I thought I’d put together this post about common workout excuse busters to help you push past whatever’s preventing…

Read More →

All-time Favorite Fitness Tips

After reading your amazing thoughts on the recent organic studies, I thought it would be fun to talk about the BEST health and fitness tips. Since it’s been a journey for me to get into my groove with healthy eating and working out -I’m still learning and changing things as time goes on- a few…

Read More →

Pin It on Pinterest