Friday Faves 5.10

May 10, 2024

Hi friends! Happy Friday! How was the week? Ours was a wild one, packed with events, but such is Maycember. We also had the great Beautycounter fallout, which was pretty mentally draining. I’m excited for the weekend and for the new week ahead. I hope that my friends who are celebrating Mother’s Day enjoy a…

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How to eat for your menstrual cycle

Sharing tips on how to eat for your menstrual cycle and how to change up your nutrition throughout the month! Hi friends! How’s the week going so far? Things have been non-stop lately, and today is triple 1:1 appointments and prepping for Total Body Reset. If you haven’t signed up yet, don’t miss out! For…

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Beautycounter swaps and what you can use instead

Since Beautycounter made it’s announcement yesterday, we’re not quite sure when they’ll be back in action. I’m grateful for the experience but am parting ways with the company and looking forward to the next adventures.  Hi friends! I hope you’re having an amazing day so far! This week has been a wild one. We all…

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Paleo Banana Bread

Sharing a delicious and healthy recipe for Paleo banana bread! This post is updated with new pics and a refresh. Hi friends! How are you? I hope you had an amazing weekend! We were in Phoenix for a dance competition. P has had basketball games, so the past couple of competitions have just been Liv…

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Friday Faves 5.3

Friday Faves 5.3

Sharing faves from the week and around the web! Hi friends! How are ya? Happy Friday! I hope you had an amazing week. We’re fully into MAYhem around here, so we’ve been busy with dance competitions, school events, community events, and fun friend time. I’m also working my way through the High Performance Health certification…

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How to teach kids about nutrition

How to teach kids about nutrition

Sharing some ideas on how to set healthy examples for kids, teach them about health, and get them excited about nutrition. Hi friends! How’s the week going? Things have been chaotic around here, between the girls’ dance competitions, school events, and, of course, fun time whenever we can. When you have a hectic schedule and…

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