10 ways to make June Jammin’

(That “J” is a tough one, haha)

1) Join us for Summer Shape Up! Leave a comment below and click the box to subscribe to my newsletter and the password for Week 1 will be emailed to you automatically. You’ll be in the loop for upcoming Shape Up workouts, and also the first to know about giveaways and blog happenings. Yesterday, I manually added a few hundred email addresses. If you emailed me after 11pm last night, please leave a comment and click the box to sign up. If your comment does not show up immediately, it might need to be approved by me after I get off work. I apologize, but there’s no way I’m going to be able to keep up with the manual email input in addition to creating this fun free challenge.

I’m so excited for this year’s SSU! Check in tomorrow morning for the intro post with all of the details.

SSU 2013

2) Plan a nighttime BBQ/swimming party. Light the tiki torches, make some cocktails, and ask friends to bring their favorite side dish. One of my favorite things about summer are the get-togethers and parties. Looking for something different to make? Try salmon packs, pizza or quiche on the grill.

Pizza on the grill

3) Revamp your grocery shopping and meal planning, especially since summer brings a totally different bounty of fresh herbs and produce. Change up the produce you’re buying, experiment with different proteins, or go back to an old favorite that was somehow forgotten. I’ve got my reunion with the breakfast cookie planned for tomorrow morning 🙂

Bfast cookie ingredients

4) Make something with fresh berries, like this beautiful crumble in a jar.

berry crumble in a jar

Or just eat them straight-up….

strawberries

5) Take a small vacay or stacation at home. Even if it’s something simple, like movie night and living room floor picnic, a quick trip to the spa, or a close road trip. Plan a fun adventure!

6) Try out a new lip color. I love tinted glosses in the summer -because, let’s be real, most makeup seems to melt off in the Arizona sun- and especially love the red LUSH tinted balm. It adds just the right amount of pop! without being too over the top.

Lush

7) Go after a new fitness goal and enlist a friend for motivation along the way. Want to run a half marathon in the fall? Become a CrossFit regular? Try yoga? Now’s the time to make it happen! Leave your June fitness goal in the comment section so we can cheer you on along the way 🙂

8) Try a pool workout! Does your gym have Aqua Zumba or another pool fitness class? Give it a whirl, you may be surprised how challenging the added resistance of water can be. The first pool class I ever took, I thought it would be a joke, and it killed me. Even if your gym doesn’t have a water fitness class, try out some moves on your own. Swims some laps (or jogs laps!) and alternate between pushups or pop-ups at one wall, fast flutter kicks at the other.

Aqua zumba

9) Download a new book. I’m reading The Last Camellia by Sarah Jio right now -and loving it!- and am trying to think of what I’ll read next…

10) Make a refreshing summer smoothie! This is my all-time favorite.

Smoothie

Thank you so much to those of you who participated in the #smoothieaday challenge! Congrats to Cindy (@cindy_saw) who checked in the most with her awesome creations! I’ll be sending her a custom batch of macaroons and TJs/Whole Foods goodie pack as a high five.

What are you going to do to make it an amazing month? What’s your current fitness goal?

Here’s to a fabulous June!
xoxo

Gina

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510 Comments

  1. Lisa on June 1, 2013 at 3:59 pm

    Haha jammin’ in June. I like that.
    I’ve got to try that cherry shake. I’m super duper obsessed with frozen cherries right now. They might be my all time favorite at the moment.
    And I also love smoothies, I’ve been drinking pretty much one per day.
    I’ve never tried the lushes lip products, probably because I love mac lipstick and revlon and maybelline has come out with some pretty awesome colors lately. I love the revlon lip butters.

  2. Alice on June 1, 2013 at 4:00 pm

    🙂

  3. Krystal on June 1, 2013 at 4:01 pm

    Trying to sign up again! Fingers crossed it works!

  4. Krystal on June 1, 2013 at 4:01 pm

    Trying to sign up again! Fingers crossed it works!

  5. Clare @ Fitting It All In on June 1, 2013 at 4:01 pm

    Shape up sounds fun!! <3

  6. Doris on June 1, 2013 at 4:03 pm

    ready for the shape-up!!! I hope this works, or do I have to click anywhere else? hahaaa

  7. Doris on June 1, 2013 at 4:03 pm

    ready for the shape-up!!! I hope this works, or do I have to click anywhere else? hahaaa

  8. Amanda on June 1, 2013 at 4:04 pm

    Can’t wait for the SSU! 🙂

  9. Shannon on June 1, 2013 at 4:04 pm

    Sign me Up!

  10. Rachel on June 1, 2013 at 4:06 pm

    Just what I need

  11. Rachel on June 1, 2013 at 4:06 pm

    Just what I need

  12. Rachel on June 1, 2013 at 4:06 pm

    Just what I need

  13. JennP on June 1, 2013 at 4:08 pm

    You’d better start brainstorming another “J” word for July 😉

    • Fitnessista on June 1, 2013 at 4:19 pm

      right?! haha

  14. Meghan on June 1, 2013 at 4:12 pm

    Excited for SSU!

  15. Kathleen on June 1, 2013 at 4:15 pm

    Can’t wait for SSU!

  16. Kristin on June 1, 2013 at 4:16 pm

    Signing up! Thanks!

  17. stacey on June 1, 2013 at 4:17 pm

    Pumped to start the summer shape up and get in bathing suit shape again 🙂

  18. Sarah on June 1, 2013 at 4:17 pm

    Subscribe please

  19. Lauren on June 1, 2013 at 4:19 pm

    Signing up for the SSU!

  20. Karen on June 1, 2013 at 4:19 pm

    Signing up! 🙂

  21. Kristin on June 1, 2013 at 4:19 pm

    First time signing up for SSU!!

  22. Kristin on June 1, 2013 at 4:19 pm

    First time signing up for SSU!!

  23. Kristin on June 1, 2013 at 4:19 pm

    First time signing up for SSU!!

  24. Kristin on June 1, 2013 at 4:19 pm

    First time signing up for SSU!!

  25. Kristin on June 1, 2013 at 4:20 pm

    First time signing up for SSU!!

  26. Kristin on June 1, 2013 at 4:20 pm

    First time signing up for SSU!!

  27. Kate on June 1, 2013 at 4:20 pm

    Looking forward to the Shape Up!

  28. Lindsay on June 1, 2013 at 4:22 pm

    SSU signup!

  29. Leslie on June 1, 2013 at 4:23 pm

    I wanna try your Shape Up for the first time!

  30. Leslie on June 1, 2013 at 4:23 pm

    I wanna try your Shape Up for the first time!

  31. Leslie on June 1, 2013 at 4:23 pm

    I wanna try your Shape Up for the first time!

  32. Leslie on June 1, 2013 at 4:23 pm

    I wanna try your Shape Up for the first time!

  33. Leslie on June 1, 2013 at 4:23 pm

    I wanna try your Shape Up for the first time!

  34. Leslie on June 1, 2013 at 4:24 pm

    I wanna try your Shape Up for the first time!

  35. Leslie on June 1, 2013 at 4:24 pm

    I wanna try your Shape Up for the first time!

  36. Leslie on June 1, 2013 at 4:24 pm

    I wanna try your Shape Up for the first time!

  37. Stephanie on June 1, 2013 at 4:24 pm

    Looking forward to starting!

  38. Rachel on June 1, 2013 at 4:25 pm

    Hiya Gina,

    Mailed you earlier but signing up here too just in case .. 🙂

    Bisous

  39. Rachel on June 1, 2013 at 4:25 pm

    Hiya Gina,

    Mailed you earlier but signing up here too just in case .. 🙂

    Bisous

  40. Sandra on June 1, 2013 at 4:25 pm

    Subscribe please

  41. Maggie on June 1, 2013 at 4:31 pm

    Looking forward to the SSU! And to trying that smoothie! YUM!

  42. Sheila on June 1, 2013 at 4:32 pm

    I would love to do your Summer Shape Up. I really like your Blog too!

  43. Emily FC on June 1, 2013 at 4:33 pm

    First time signing up and excited!!!

  44. Lacey on June 1, 2013 at 4:34 pm

    Joining the summer shape-up fun 🙂

  45. Jenn on June 1, 2013 at 4:38 pm

    Totally ready for SSU!

  46. Rachel on June 1, 2013 at 4:39 pm

    hoping this will work to add me to your Shape Up- I live in the UK so think my timings were out!! cant wait to kick start my post baby body plan!

  47. Debbie on June 1, 2013 at 4:39 pm

    Joining the shape up!

  48. Anais on June 1, 2013 at 4:40 pm

    I’m so excited to be able to sign up for the Summer Shape Up!

  49. Blake @ Blake Bakes on June 1, 2013 at 4:42 pm

    Sign me up for Summer Shape Up!

  50. Jackie on June 1, 2013 at 4:47 pm

    Sign me up too! And I’m definantly going to try your smoothie, looks fantastic!

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