HigherDOSE Red Light Hat Review

October 7, 2024

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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10.4 Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* weโ€™re finally going to decorate for Halloween, and Iโ€™m going to make an ofrenda for Dรญa de los Muertos. P has a basketball game, Liv has dance, we have a date night planned, and…

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Vegan Halloween recipes

Sharing a roundup of 10 delicious vegan Halloween recipes. Hi hi! How are ya? I hope youโ€™re having a lovely morning! Itโ€™s officially feeling like fall around here and Iโ€™m so excited for upcoming Halloween and holiday events. What do you have going on this month? Do you have your costume picked out yet? Halloween,…

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173: Senate Health Roundatable recap

Hi friends! I hope that youโ€™re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โ€œAmerican Health and Nutrition: A Second Opinion.โ€ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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My favorite healthy food brands

My favorite healthy food brands

Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first order! For my Thrive Market faves, check out this post. Hi friends! How are ya? I hope the week is going well! I have a discovery…

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Detox vegetable soup recipe

Detox vegetable soup recipe

Sharing my favorite daily detox vegetable soup recipe.ย  Hi friends! How are ya? Hope youโ€™re having a lovely morning so far. The Pilot is off work today (!) so Iโ€™m looking forward to a morning hike and breakfast and coffee date. (You know, if both kids go to school. I feel like any time one…

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