Hellooooooo 😀 Happy Humpday! We’re back in V-town, had a full night’s sleep (complete with crazy dreams) and my zombie-like state has vanished. I feel pretty normal today, which is bueno 😀
On the ride back to Valdosta, the pilot stopped at Quizno’s and I ran into Winn Dizzle for some fruit.
I got cantaloupe:
A little while later, I had this Larabar, which is one of my favorite flavors.
Pretty soon thereafter, we saw the Georgia state sign and then this:
We came back to the casa, were showered in puppy kisses and then fell asleep on the couch until about 6:15pm!!!! It felt goooood and was much-needed after our insane red-eye flight to Jacksonville.
My afternoon meal was a smoothie (frozen nanner, chocolate brown rice protein, hemp milk, raw cocoa powder, sea salt, cinnamon and Stevia)
And two TJs figs:
After our nap, we hit up the gym and I did 50 easy minutes on the elliptical and 30 minutes of shoulders, chest and triceps. Going to the gym was TOUGH because I had taken 3 days off while we were in Tucson. I haven’t done that in years… seriously. I always work out 5-6 days each week and after the additional aerobics classes I taught last month, my body was in need of some serious R&R. I felt achy and tired, which are huge signs that the body needs a break, so I did it. Now I’m ready to continue teaching injury-free and do some weekend long runs. I’ve got a half marathon coming up 😉
For dinner, we had a Tucson-style meal.
Veggies (1 small sweet onion sautéed with 3 cloves garlic and seasoned with 1/2 ts cumin, 1/4 ts chili powder, sea salt and pepper. Then I added 2 chopped zucchinis and a can of diced tomatoes with green chilies and simmered for about 15 minutes)
And green corn tamales that nana and the madre hooked us up with:
(One of the pilot’s carry-ons was entirely food! Tamales, tortillas, chorizo, TJs goodies…)
It was quite a delicious little feast 😀
Hope you all have a wonderful day! See ya after lonchi <3