More From the Blog:
Spain Q&A post
Sharing some questions that I received about our Spain trip! Hi friends! Happy Monday! How was the weekend? We spent some time in Aulani, which was an absolute DREAM. P and I are huge fans of lazy rivers, and we pretty much love Disney anything. For todayโs post, Iโm sharing one last Spain recap. Iโm…
Read More →7.26 Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? Aloha from one of our favorite places ever! Weโre here for a couple of weeks to enjoy some beach time, shopping, luaus, and all of the poke bowls. ๐ Iโll share all the details in an upcoming post, but here are some pics from…
Read More →Homemade gelatin gummies for gut health
If you love gummy bears, you can make homemade gelatin gummies for gut health. They are healthier than store-bought ones because you can: make them yourself, include organic ingredients, and avoid artificial dyes and flavors. Learn how to make homemade gelatin gummies here. Hi hi! What are you up to this week? I feel like…
Read More →167: Menopause, bioidentical hormones, and women’s health with Dr. Liz Lyster
Hi friends! I have a new podcast episode live and am so excited to have Dr. Liz Lyster on the show today. 167: Menopause, bioidentical hormones, and women’s health with Dr. Liz Lyster Hereโs what we talk about in todayโs episode: – Why is menopause happening earlier and earlier? – What are some signs that…
Read More →Weird things I bring on vacation
We’re headed off on a little adventure, so I figured this was a perfect post topic for today: weird things I bring on vacation. Hi friends! How are you? I hope youโre enjoying the day so far! We’re living it up in Hawaii ๐ It felt like a good time for this post topic. When…
Read More →Why I love rebounding
Sharing my thoughts on rebounding and why itโs a fun addition to my wellness routine. Hi friends! Hope youโre having a lovely morning! Weโre headed to Hawaii for a bit! Iโll share more of the fun in upcoming posts and you can always find me on IG stories. Today, I wanted to chat about rebounding…
Read More →Sevilla Food Recommendations
Sharing some of the food highlights from our trip to Spain. If you have any recs to share, please shout them out in the comments! My last Spain recap is here.ย Hi friends! Happy Monday! I hope that your week is off to a great start. We had a lovely weekend over here. We celebrated…
Read More →7.19 Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? Today is my nanaโs birthday! So weโre absolutely looking forward to a celebration with the birthday girl. Other than that, Liv and I have a volunteer event, and weโre just going to chill and swim around here. Iโm going to catch a quick TSS…
Read More →166: The power of the microbiome with Seed co-founder, Ara Katz
Iโm so excited to be chatting with Seed Co-founder Ara Katz today. Hereโs what we discuss: – The microbiome and how we can best support it – The creation of Seed – The importance of the vaginal microbiome and supporting this delicate ecosystem โ weโre going to hear more and more about this – Her…
Read More →Homemade Sea Salt Hair Spray
Sharing a recipe for homemade sea salt hair spray you can make on the cheap (with better ingredients) and also add as a little gift or stocking stuffer. Hi friends! Howโs the week going so far? I hope you are having a great summer si far! For todayโs post, I wanted to share a super…
Read More →Amazon Prime Day Faves
Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope youโre having a wonderful week. Thank you for all of the your amazing comments on my first Spain recap post! Iโll have the next one up next week! For today, letโs put on our shopping pants โ Prime Day…
Read More →Things to do in Sevilla with kids
Sharing a recap of adventures in Sevilla! I have another post coming up with food, Q&As, and you can check out my Spain packing list here.ย Hey friends! How’s the morning going so far? Just a little note that I updated my Nordstrom Anniversary Sale post with items that are currently in stock and will…
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