More From the Blog:

Why I Tried Nutrisense (and What I Learned)

For the past week and a half, I tried out Nutrisense and wore a CGM to monitor my glucoses levels. Sharing a recap of my experience here! I was gifted the Nutrisense membership for 1 month to try, and this post is not sponsored. Use my linkย and code GINA50 for $50 off . Hi friends!…

Read More →

Friday Faves 2.16

Hi friends! How are ya?? I hope youโ€™ve had an amazing week. Weโ€™re heading out for something fun – Iโ€™ll share the adventures over on IG stories! What do you have going on this weekend? I feel like I need to get back into the โ€œin the momentโ€ style of blogging because I have a…

Read More →

Organifi Product Review

Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide to place an order! You can use FITNESSISTA here for 20% off.ย  Hi friends! How are you? I…

Read More →

Introducing Vitality

Vitality is my new signature wellness programed designed for burned out moms who want more joy, optimal health, and vitality in their life.ย  Hi friends! Happy Thursday! I hope youโ€™re enjoying the week so far. Itโ€™s been a good one over here. We had a lovely Valentine’s Day as a family and are looking forward…

Read More →

the best herbs for PMS

Sharing some of my favorite herbs for PMS.ย  Hi friends! How are you? Happy Valentineโ€™s Day!! I hope youโ€™re having a lovely morning. Iโ€™m looking forward to mass with the kids (itโ€™s also Ash Wednesday) and family fancy dinner tonight. I hope you have a great day, too. For today, letโ€™s talk about PMS and…

Read More →

why I didn’t like the MyDNAge test

(and not just because Iโ€™m salty about my results) Hi friends! How are you? Did you have a good weekend? What did you do for the Super Bowl? We went to an amazing event – Iโ€™ll share details in Friday Faves – and the fam came over to watch the Usher concert.. I mean the…

Read More →

Friday Faves 2.9

Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and Iโ€™ve been here working on blog content, client calls, and podcast interviews. We have an event this weekend that Iโ€™m looking…

Read More →

HigherDOSE Red Light Neck Enhancer Review

Sharing a full review of the HigherDOSE red light neck enhancer and if I think itโ€™s worth adding it to your wellness routine. Check it out here and use FITNESSISTA15 for 15% off.ย  Hi friends! How are you? I hope you had a wonderful weekend! I missed this past weekโ€™s Friday Faves post – Friday…

Read More →

152: The Truth About Seed Oils with Udo Erasmus

Today Iโ€™m so thrilled and honored to welcome Udo Erasmus to the show. Iโ€™ve been a fan of his for years (decades?!) since I discovered Udoโ€™s Oil, which I first started to become interested in a healthier lifestyle. Heโ€™s a wealth of knowledge and I enjoyed our conversation so much; I hope youโ€™ll take a…

Read More →

How to stay consistent with working out

Sharing tips on how to stay consistent with working out, even when life gets in the way.ย  Hi friends! Howโ€™s the week treating you so far? I hope youโ€™re having a great one. I have two podcast interviews this morning (new episode will be up tomorrow!) and am looking forward to coffee with a friend…

Read More →

January book recap

Sharing the books I read in January and if Iโ€™d recommend adding them to your collection! Hi friends! How was the weekend? I hope you had a great one! We were in Phoenix for an awards ceremony, and hiked at Camelback before heading home. For todayโ€™s post, I wanted to share a recap of the…

Read More →

Valentine’s Day Gift Guide For Her

Sharing my top picks for Valentine’s Day gifts for the gals in your life, or ideas for your own personal wish list! Please share any of your ideas in the comments! Hey hey! Happy Monday! How was the weekend? We went to Phoenix for a fancypants event for the Pilotโ€™s work, went on a family…

Read More →