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Friday Faves 12.1 and Arkansas fun
Hi friends! Happy Friday! How was the week? I hope you’ve had a great one. Ours went by quickly — part of it was spent in Arkansas and then we flew back home to Tucson. We had a wonderful time with family and enjoyed so many fun adventures. Some highlights: the alligator farm was a…
Read More →Winter Break Activities with Kids
Hi friends! How’s the week going? We’re off on a little staycation – check out my IG stories for pics and adventures! – but for today’s post, I thought I’d share some fun activities to do with the kids while they’re home for Christmas break. Insert MAJOR sigh of relief and all the cheer for…
Read More →145: Conflicting parts and calming our nervous system with Megan Blacksmith
Hi friends! I have a podcast episode up and am so excited to share this one. I’ve super topical with the holiday season and everything we have going on this time of year, so I really hope you’ll take a listen. Today, I’m chatting with Megan Blacksmith, and here and some of the topics we…
Read More →15 festive holiday party outfits
Sharing a roundup of cute and festive outfits for holiday parties this season. Hi friends! How are you? I hope you’re enjoying the morning! We’re back in the swing of things after our trip and looking forward to upcoming holiday events, festivities, and travels. What are you looking forward to right now? I’m so excited…
Read More →best functional labs for women over 35
Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice. If you’re curious about testing options, reach out to your doctor or practitioner for best fit for YOU. xo Hi friends! How are you? I hope that you had a wonderful post-Thanksgiving weekend! We are…
Read More →Thanksgiving Recap (Arkansas edition) + epic Black Friday Roundup
I’m giving away two $500 Amazon gift cards today to celebrate Black Friday – be sure to follow me on IG for the details! Hi friends! How are you? I hope you had an amazing Thanksgiving! We’re here in Arkansas with the Pilot’s mom, sis, and our niece and nephew. It’s our first time spending…
Read More →10 more frequently asked fitness questions
Sharing 10 more frequently asked fitness questions and my thoughts. Check out the first post in this series here! For today’s post, I wanted to share some more fitness FAQs since ya’ll seemed to enjoy the last one I did! So let’s dive into your questions about plateaus, time, motivation, where to focus our energy,…
Read More →thankful
Hi friends! Happiest Thanksgiving to you. There is so much to be thankful for this year: especially family, friends, good health, and all of YOU. I’m so thankful for you each and every single day. I don’t take a second of my *job* for granted, and I wake up each morning thrilled that I get…
Read More →2023 Gift Guide for Holiday Hostesses (and under $50 faves!)
Sharing holiday hostess gifts and under $50 faves. Hi friends! How’s the week treating you? I’m here getting ready and looking forward to our Arkansas trip this week. Today, the gift guide fun continues with holiday gifts and under $50 faves. I know we all have a frenzy of holiday parties on the horizon, and…
Read More →My top five Beautycounter products (and why I love them)
Sharing my top five favorite beautycounter products and why I love using them in my routine. Their Black Friday promo is happening now; you can check out the goods here, and read on for a lil sneaky giveaway. Hi friends! How are ya? I hope you’re having a lovely morning so far! I have my last…
Read More →Row and strength combo workout (+ video tutorial)
Sharing a combination row and strength workout that you can do at home or take to your next gym workout. Our favorite rower for our home gym is here! Hi friends! Happy Monday! How’s the morning going so far? I hope you had a great weekend. We finished decorating (just need the tree!), had an…
Read More →Friday Faves 11.17
Hi friends! Happy Friday! How are you? I hope you’ve enjoyed the week. I feel like it was our first *real* week back in the world. I started to ease my way back into workouts, the girls were back at school, and we got to celebrate my birthday with the fam. I just wanted to…
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