More From the Blog:
How to get back in shape
Sharing tips on how to get back in shape and start a fitness routine after taking a break after an extended time or injury. Hi hi! How are you? I hope that you’re having a wonderful morning. Thank you to those of you who have entered the giveaway so far! Check out the post here.…
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Lemon Blueberry Muffins and Chocolate Coconut Energy Bites
This post is sponsored by my friends at NOW Foods. They’re one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in…
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Friday Faves 9.15
Hi hi! Happy Friday! How was the week? We’re on Day 5 of our community detox and the feedback so far as been amazing! I’m doing 21 days for the first time, and I already feel SO good. I could see/feel a lot of inflammation in my face, and it’s already gone. My energy is…
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Fall Wardrobe Essentials
Sharing some of my favorite fashion finds for fall + some new wardrobe essentials. Helloooooo! How’s the week going? I hope you’re having a great morning so far! I’m subbing a class at the gym and meeting with a friend for coffee afterward. It’s been raining a ton here in Tucson lately (late monsoons are…
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Pvolve review and if it’s worth it
Sharing the details on Pvolve: what is it, is it worth it? You can use my link here to try it out for 7 days free. Hi friends! How’s the day going so far? I have an eye doc appointment and am catching a yoga class with a friend. I’m on Day 3 of the…
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Is Pilates Good for Weight Loss?
Is Pilates good for weight loss? I’m breaking it all down in today’s post! Hi hi! How are you? I hope you had an amazing weekend! The Pilot worked all weekend, so the girls and I met up with friends, I taught a barre class, and we went to the farmer’s market. Today, I wanted…
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San Diego recap + Friday Faves
Hiiiii! Happy Friday! How was the week? I’m thankful that it was a short one.. I’m ready for the weekend already. We blasted right back into school, dance, and got to see Nate Bargatze last night. SO hilarious and good. This weekend will be spent cleaning up the San Diego aftermath, and I’m looking forward…
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ButcherBox Product Review
Sharing my full review of ButcherBox now that we’ve been using it for over a year. If you’d like to try it out, you can use this link for $50 off. This post isn’t sponsored; just sharing it because we love it! Hi hi! How’s the morning going so far? I’m off to a Pilates…
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Natural ways to beat afternoon slumps
Sharing some of my tips for beating afternoon slumps and making it through the day with full energy! Of course, this is not medical advice. If you struggle with low energy, talk to your doctor. If you’re ready for a boost of energy, join us for our Community Detox starting September 11. You can order…
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Friday Faves 9.1
Hi hi! Happy weekend! What are you up to? We’re heading to San Diego for the long weekend and looking forward to some beach time, restaurants, and shopping. I hope you have a wonderful weekend ahead! Thank you so much for all of the heartfelt and kind comments and emails after my last podcast episode.…
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The Best Cheesy Sour Cream Enchiladas
This enchilada recipe is cheesy, and comforting, and makes a delicious casserole to take to anyone who just had a baby, or needs a little pick-me-up. They’re also perfect to freeze and push ahead for busy weeknight dinners! Hi friends! How’s the week going? We’ve been going through the regular school routine, + a celebration…
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140: the eye story details
Talking about my eye story from red, inflamed eyes, finding a dry eye specialist, and autoimmune findings, + what I’m doing in the meantime. Hi friends! I hope you’ve having a wonderful day! I have a new podcast episode up with the full eye story details. I put the call out on IG for topic…
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