More From the Blog:
109: Fertility Awareness Method and getting off birth control with Jess Suchan and Candace Burch
Hi friends! Iโm so excited for todayโs podcast episode because itโs a topic thatโs near and dear to my heart: Fertility Awareness Method! Iโve been practicing FAM since the old days, when I first got off birth control in 2009. It changed my life. It was the first chance I had to understand my cycle…
Read More →Blackberry Cucumber Cocktail
Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! Howโs the day going so far? I hope youโre having a great morning. Iโm catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For todayโs post, I wanted to share…
Read More →Friday Faves
Hi hi! Happy Friday! How was the week? Ours was a bit of a blur (the Pilot was flying nights), but Iโm so pumped the weekend is here. Iโm going to the Sebastian Yatra concert with some friends, weโre having friends over for dinner on Saturday, and then celebrating my dadโs bday on Sunday. I…
Read More →108: Prenatal fitness + shifting fitness perspectives with Laura Varney
Hi friends! So excited that the podcast is BACK ๐ I anticipate summers being more low-key on the podcast front, but now that weโre back in a routine, I have interviews stacked up and so much content to share with you guys. Please subscribe to the show if youโd like to be notified of new…
Read More →Friday Faves
Hi friends! Itโs the weekend! What do you have going on? The kids have a bday party, Liv has dance, and Iโm getting the new Fit Team workouts and Self Care September guide out and ready to go. Join us here! Itโs time for the weekly Friday Faves party! This is where I share some…
Read More →Friday Faves + San Diego fun
Hi friends! Happy Friday! How was the week? Liv went back to dance this week and P heads back to soccer next week, so weโre officially back in the fall hustle. Iโm looking forward to catching a hot yoga class with a friend this morning before doing the work thing. ๐ Some fun things from…
Read More →How Not to Kill Your Houseplant
Sharing tips on how to not kill your houseplant and keep indoor plants alive and thriving! The Pilot says I used to have a gangrene thumb. I was the person whoโd walk through the plant shop and plants would instantly recoil in fear that I would bring them home. The unlucky chosen ones were brought…
Read More →What I read in July
Sharing the books I read in July and if Iโd recommend adding them to your list! Hi friends! How are ya? Hope youโre enjoying the morning so far! Weโre back from a super quick trip to San Diego to celebrate Maxโs Bar Mitzvah. I wish we could have stayed longer (!), but we managed to…
Read More →Friday Faves
Helloooooo! Happy Friday! What are you up to this weekend? The kids are wrapping up their first half week of school and actually missing today because weโre off to San Diego! Itโs Max’s Bar Mitzvah tomorrow (Betsyโs son! Heโs like our lil nephew) so we couldnโt miss it. Iโm so so excited to see them…
Read More →Ways to Boost Your Metabolism After 40
Sharing ways to boost your metabolism for my friends who are over 40, but these tips can absolutely help anyone who is trying to improve their metabolism. Hi friends! Howโs the day going so far? The kids are back in school this week (I canโt even believe it) so weโre finding our way into the…
Read More →Our Waikiki Recap (+ what to do and where to stay)
Hi friends! Iโve missed you! This is the longest Iโve been away from blogging for a long time, but Iโm back now and excited to chat with you. I hope you had a wonderful weekend and that those of my parent friends with kids heading back to school have an amazing week. Weโre back from…
Read More →Friday Faves
Aloha friends! Happy Friday to you all. I hope youโre having a lovely morning and have a fun and relaxing weekend ahead. After a rough couple of weeks, Iโm on the way to Hawaii with the crew! SO ready to be on the beach with a shaved ice in hand. Iโll definitely be sharing a…
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