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weekend things

Hi hi! Happy Monday! Thank you so much to those of you who let me know you were missing the old school blogging recaps, so Iโ€™m bringing them back. It wonโ€™t be every day, but will definitely be scattered more frequently on the blog. Thank you so much for sharing your feedback with me. Itโ€™s…

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111: Why diets don’t work with Lisa Moskovitz, RD

Hi friends! Happy Thursday! I have a new podcast episode and canโ€™t wait to hear your thoughts on this one. Today, Iโ€™m chatting with Lisa Moskovitz, RD, all about quieting the diet noise and why diets donโ€™t work. Hereโ€™s what we talk about on todayโ€™s episode: How to quiet the diet noise: how become a…

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around the weekend

Hi friends! How was the weekend? I hope you had an amazing one. This blog post is a way to bring it back old school and share some more real-life adventures. Quite a few of you let me know that you missed the style of blogging from the past (I do, too!) so Iโ€™m trying…

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Friday Faves

Hi friends! Happy Friday! Before I head into the usual Friday Faves post, I wanted to send a huge hug and thank you to all of you for your wonderful messages, emails, texts, and comments about saying goodbye to sweet Caro. All of your lovely messages lifted us up during a hard week. I hope…

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Sweet Caroline

Iโ€™m writing this post with tears streaming down my cheeks and the biggest knot in my stomachโ€ฆ because sweet Caroline is gone. She crossed the rainbow bridge on Monday, and devastated is an understatement. She hasnโ€™t been doing well for a couple of years – sheโ€™d have a rough week and always seem to pull…

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Friday Faves

Hey hey! How are ya? Happy weekend!! What do you have going on? We have a friendโ€™s Air Force retirement party and a soccer team outing. Iโ€™m also hoping we can catch a family hike. I hope you have an amazing weekend! Some exciting news: I finished my Integrative Practitioner Level One Certification! Aaaand Iโ€™ve…

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110: Getting out of a cooking rut + meal prep tips with Laney Schwartz

Hi friends! Iโ€™m so excited to be chatting with Laney Schwartz from Life Is But A Dish on the podcast today. Hereโ€™s what weโ€™re talking about: – Her tips for getting out of a cooking rut – Meal prep tips and kidsโ€™ lunch ideas – Her go-to ingredients and staples and so.much.more. 110: Getting out…

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Is Book of the Month worth it?

Sharing my full (non-sponsored) review of Book of the Month and if itโ€™s worth it. If youโ€™d like to try it out, my referral link gives you access to your first month for $5! Hi friends! Howโ€™s the week going so far? I hope youโ€™re having a great one. Itโ€™s been cloudy and rainy here…

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Friday Faves

Hi hi! Happy Friday! I hope you had a wonderful week. The Pilot was gone all week, so it was solo parent ops around here. We did the usual dance, soccer, homework, and school shuffle, enjoyed a dinner with madre and nana, and evening walks. The girls were awesome as always, but it takes a…

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Blackberry Cucumber Cocktail

Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! Howโ€™s the day going so far? I hope youโ€™re having a great morning. Iโ€™m catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For todayโ€™s post, I wanted to share…

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Friday Faves

Hi hi! Happy Friday! How was the week? Ours was a bit of a blur (the Pilot was flying nights), but Iโ€™m so pumped the weekend is here. Iโ€™m going to the Sebastian Yatra concert with some friends, weโ€™re having friends over for dinner on Saturday, and then celebrating my dadโ€™s bday on Sunday. I…

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