More From the Blog:
weekend things
Hi hi! Happy Monday! Thank you so much to those of you who let me know you were missing the old school blogging recaps, so Iโm bringing them back. It wonโt be every day, but will definitely be scattered more frequently on the blog. Thank you so much for sharing your feedback with me. Itโs…
Read More →111: Why diets don’t work with Lisa Moskovitz, RD
Hi friends! Happy Thursday! I have a new podcast episode and canโt wait to hear your thoughts on this one. Today, Iโm chatting with Lisa Moskovitz, RD, all about quieting the diet noise and why diets donโt work. Hereโs what we talk about on todayโs episode: How to quiet the diet noise: how become a…
Read More →around the weekend
Hi friends! How was the weekend? I hope you had an amazing one. This blog post is a way to bring it back old school and share some more real-life adventures. Quite a few of you let me know that you missed the style of blogging from the past (I do, too!) so Iโm trying…
Read More →Friday Faves
Hi friends! Happy Friday! Before I head into the usual Friday Faves post, I wanted to send a huge hug and thank you to all of you for your wonderful messages, emails, texts, and comments about saying goodbye to sweet Caro. All of your lovely messages lifted us up during a hard week. I hope…
Read More →Sweet Caroline
Iโm writing this post with tears streaming down my cheeks and the biggest knot in my stomachโฆ because sweet Caroline is gone. She crossed the rainbow bridge on Monday, and devastated is an understatement. She hasnโt been doing well for a couple of years – sheโd have a rough week and always seem to pull…
Read More →Friday Faves
Hey hey! How are ya? Happy weekend!! What do you have going on? We have a friendโs Air Force retirement party and a soccer team outing. Iโm also hoping we can catch a family hike. I hope you have an amazing weekend! Some exciting news: I finished my Integrative Practitioner Level One Certification! Aaaand Iโve…
Read More →110: Getting out of a cooking rut + meal prep tips with Laney Schwartz
Hi friends! Iโm so excited to be chatting with Laney Schwartz from Life Is But A Dish on the podcast today. Hereโs what weโre talking about: – Her tips for getting out of a cooking rut – Meal prep tips and kidsโ lunch ideas – Her go-to ingredients and staples and so.much.more. 110: Getting out…
Read More →Is Book of the Month worth it?
Sharing my full (non-sponsored) review of Book of the Month and if itโs worth it. If youโd like to try it out, my referral link gives you access to your first month for $5! Hi friends! Howโs the week going so far? I hope youโre having a great one. Itโs been cloudy and rainy here…
Read More →Friday Faves
Hi hi! Happy Friday! I hope you had a wonderful week. The Pilot was gone all week, so it was solo parent ops around here. We did the usual dance, soccer, homework, and school shuffle, enjoyed a dinner with madre and nana, and evening walks. The girls were awesome as always, but it takes a…
Read More →109: Fertility Awareness Method and getting off birth control with Jess Suchan and Candace Burch
Hi friends! Iโm so excited for todayโs podcast episode because itโs a topic thatโs near and dear to my heart: Fertility Awareness Method! Iโve been practicing FAM since the old days, when I first got off birth control in 2009. It changed my life. It was the first chance I had to understand my cycle…
Read More →Blackberry Cucumber Cocktail
Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! Howโs the day going so far? I hope youโre having a great morning. Iโm catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For todayโs post, I wanted to share…
Read More →Friday Faves
Hi hi! Happy Friday! How was the week? Ours was a bit of a blur (the Pilot was flying nights), but Iโm so pumped the weekend is here. Iโm going to the Sebastian Yatra concert with some friends, weโre having friends over for dinner on Saturday, and then celebrating my dadโs bday on Sunday. I…
Read More →