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Friday Faves
Hey hey! How are ya? Happy weekend!! What do you have going on? We have a friendโs Air Force retirement party and a soccer team outing. Iโm also hoping we can catch a family hike. I hope you have an amazing weekend! Some exciting news: I finished my Integrative Practitioner Level One Certification! Aaaand Iโve…
Read More →110: Getting out of a cooking rut + meal prep tips with Laney Schwartz
Hi friends! Iโm so excited to be chatting with Laney Schwartz from Life Is But A Dish on the podcast today. Hereโs what weโre talking about: – Her tips for getting out of a cooking rut – Meal prep tips and kidsโ lunch ideas – Her go-to ingredients and staples and so.much.more. 110: Getting out…
Read More →Is Book of the Month worth it?
Sharing my full (non-sponsored) review of Book of the Month and if itโs worth it. If youโd like to try it out, my referral link gives you access to your first month for $5! Hi friends! Howโs the week going so far? I hope youโre having a great one. Itโs been cloudy and rainy here…
Read More →Friday Faves
Hi hi! Happy Friday! I hope you had a wonderful week. The Pilot was gone all week, so it was solo parent ops around here. We did the usual dance, soccer, homework, and school shuffle, enjoyed a dinner with madre and nana, and evening walks. The girls were awesome as always, but it takes a…
Read More →109: Fertility Awareness Method and getting off birth control with Jess Suchan and Candace Burch
Hi friends! Iโm so excited for todayโs podcast episode because itโs a topic thatโs near and dear to my heart: Fertility Awareness Method! Iโve been practicing FAM since the old days, when I first got off birth control in 2009. It changed my life. It was the first chance I had to understand my cycle…
Read More →Blackberry Cucumber Cocktail
Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! Howโs the day going so far? I hope youโre having a great morning. Iโm catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For todayโs post, I wanted to share…
Read More →Friday Faves
Hi hi! Happy Friday! How was the week? Ours was a bit of a blur (the Pilot was flying nights), but Iโm so pumped the weekend is here. Iโm going to the Sebastian Yatra concert with some friends, weโre having friends over for dinner on Saturday, and then celebrating my dadโs bday on Sunday. I…
Read More →108: Prenatal fitness + shifting fitness perspectives with Laura Varney
Hi friends! So excited that the podcast is BACK ๐ I anticipate summers being more low-key on the podcast front, but now that weโre back in a routine, I have interviews stacked up and so much content to share with you guys. Please subscribe to the show if youโd like to be notified of new…
Read More →Friday Faves
Hi friends! Itโs the weekend! What do you have going on? The kids have a bday party, Liv has dance, and Iโm getting the new Fit Team workouts and Self Care September guide out and ready to go. Join us here! Itโs time for the weekly Friday Faves party! This is where I share some…
Read More →Friday Faves + San Diego fun
Hi friends! Happy Friday! How was the week? Liv went back to dance this week and P heads back to soccer next week, so weโre officially back in the fall hustle. Iโm looking forward to catching a hot yoga class with a friend this morning before doing the work thing. ๐ Some fun things from…
Read More →How Not to Kill Your Houseplant
Sharing tips on how to not kill your houseplant and keep indoor plants alive and thriving! The Pilot says I used to have a gangrene thumb. I was the person whoโd walk through the plant shop and plants would instantly recoil in fear that I would bring them home. The unlucky chosen ones were brought…
Read More →What I read in July
Sharing the books I read in July and if Iโd recommend adding them to your list! Hi friends! How are ya? Hope youโre enjoying the morning so far! Weโre back from a super quick trip to San Diego to celebrate Maxโs Bar Mitzvah. I wish we could have stayed longer (!), but we managed to…
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