More From the Blog:
090: When a medical diagnosis changes your path with Renea Jones-Hudson
Hi friends! I hope you’re having a lovely week so far! I’m excited to share a new podcast episode up with you with Renea Jones-Hudson. I LOVED talking with her and getting to learn more about her — I hope you’ll take a listen to this one! Here’s what we talk about: – How she…
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October 2021 Reads
Sharing the books I read in October and if I think they’re worth it! Another month, another 3 books in the yearly tally. To be totally honest, this month’s reading didn’t feel as robust as previous ones: one was a repeat book and one is a cookbook. It was the Pilot’s birthday, P’s birthday, Halloween,…
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2021 Holiday Gift Guide for Her
Sharing my top picks for mom, your BFF, your new mama friend, aunts, or ideas for your own personal wish list! Please share any of your ideas in the comments! Hi friends! I hope you’re having a lovely morning! We’re back in the swing of life after a nice weekend, and I’m teaching an aerobics…
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Friday Faves
Hey friends! Happy Friday! I hope you’ve had a wonderful week. The kids have had a few half days in a row for school, so it’s been a little less on the productivity front, but I’ve been loving take them out to lunch, to the park, and on some extra adventures. Today, we’re meeting up…
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Les Mills TONE Review
Les Mills TONE is a total body workout blending cardio, strength, and core work. It’s designed to sculpt, challenge, and strengthen your muscles. Learn about the workout in this review and use my link to try it out for 30 days free, plus all of the amazing workouts on the Les Mills + platform. Hey hey! How’s…
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Friday Faves
Hi friends! Happy Friday and Happy Halloweekend 🙂 What do you have going on? I’m so excited for this weekend. The girls have a costume parade at their school, we’re carving pumpkins and have Trunk or Treat on Saturday, I’m teaching a barre class and a live Fit Team workout, and Sunday night, we’re taking…
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Happy birthday, P
Our baby is 6 and for some reason, 6 is hitting SO much harder than 5. She truly feels like a big kid now, and I’m constantly in this mode of wanting to freeze time while simultaneously loving to see these babies grow into such amazing and fun kids. Some things about our now 6-year…
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Friday Faves
Hey hey! Happy Friday! How was the week? I hope you had a great one! It was a bit of blur over here: tons of podcast recording, getting new Fit Team plans ready (they go out next week!), and prepping for party weekend. We have Trunk or Treat tonight, the Pilot’s birthday on Sunday, and…
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089: Balancing Fitness and Motherhood with Courtney Alcala
Hi friends! Today I’m chatting with Courtney Alcala all about balancing fitness and motherhood. It can be tricky to do all the things, but she has some great tips and insight. Here’s what we talk about: – Balancing a corporate career, training, and life as a mom (her baby is 5 months old) – Her…
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Fitness Favorites For Fall & Winter
I’m sharing fitness favorites – from cozy layers and leggings to soft sports bras and beanies – that I’m loving for fall and winter. With fall in full swing and winter not far off, I’ve switched out my summer shorts and breezy tanks in all the bright colors for some of my favorite layers and leggings!…
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Friday Faves
Hi friends! Happy Friday! How’s the week going so far? Thank you SO much for your amazing Fit Team enthusiasm and welcome to our new members! I’m so pumped to have you on the team and I can’t wait to hear how you like the new platform + our upcoming November workouts. If you’d like…
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088: Abs after baby with Daisy Andrea Bravo
Hi friends! Happy Thursday! I’ve got a new episode up on the ‘pod and today I’m chatting with Daisy Andrea Bravo about abs after baby. When you hear “abs after baby,” it’s easy to think about getting a six-pack (or getting your six-pack back) because that’s the messaging that we’re constantly bombarded with online. I’m…
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