More From the Blog:

Fit Team is open! (Enrollment ends Sunday)

Sharing the details about Fit Team and our new membership site + app! Hi friends! Happy Wednesday! I have exciting news this morning: the Fit Team membership site is officially live!! Iโ€™ve been SO pumped to share this with you and working hard to get it together over the past couple of months. Iโ€™ll post…

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Friday Faves

Hey hey! How is it Friday already?! Iโ€™m not complaining that the week went by quickly, because Iโ€™m definitely looking forward to a low-key weekend. Sleeping in each Saturday feels like a magical gift. ๐Ÿ˜‰ Weโ€™re going to apple picking (necessary) and Iโ€™m putting the finishing touches on the new Fit Team membership site. Access…

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September Reader Favorites

Iโ€™m rounding up what yโ€™all having been loving and shopping this September. Here are the top 10 products Fitnessista readers purchased this month.ย  I love sharing my favorites with you โ€“ whether itโ€™s something for the girls, a staple in the Pilotโ€™s closet, or my newest activewear finds โ€“ I enjoy sharing what we are…

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Trunk Club Delivery And How It Works For Women’s Clothing

Trunk Club is a service that lets you try clothes and accessories without ever leaving your home. Read about how Trunk Club works here, plus my latest shipment details. This isnโ€™t sponsored, but you can use my link for $50 off your first trunk! Hi friends! Howโ€™s the week going so far? I hope you…

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September 2021 Reads

Sharing the books I read in September and if Iโ€™d recommend them! Hi friends! How are ya? I hope youโ€™re enjoying the day so far. Iโ€™m looking forward to getting some things together for Pโ€™s birthday, and also working on some house stuff. For todayโ€™s post, Iโ€™m excited to share last monthโ€™s reads because they…

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Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? Iโ€™m looking forward to sushi with some friends, an event for the girlsโ€™ school, and ALL the fall decorating. I wanted to drag everything out this past week, but didnโ€™t end up getting the chance. Also, it makes me laugh to scroll Instagram and…

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The Ultimate Guide for Prenatal Workouts

Itโ€™s important to maintain an active lifestyle while pregnant. Here is my ultimate guide for prenatal workouts, so you can exercise in the safest and smartest way possible. As always, check with your doctor before making fitness changes or beginning a new routine, especially while you’re pregnant. Ultimate Guide for Prenatal Workouts Benefits of Prenatal…

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Fall 2021 Capsule Wardobe

Sharing my ideas for a fall 2021 capsule wardrobe; classic pieces you can wear the entire season and mix and match!ย  Hi friends! How are ya? How was the weekend? The weather has been gorgeous here, so it was nice to spend lots of time outside. We had gyros and baklava at the Greek festival…

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Friday Faves

Hi friends! Happy weekend to ya. What do you have going on? Itโ€™s been a bit of a weird week over here, but Iโ€™m looking forward to decorating for Halloween (itโ€™s tiiiiiiiiime) and starting to plan Pโ€™s bday party. Fit Team plans are going out next week, so Iโ€™ll also be filming the tutorial videos…

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087: Eating for health and vitality with Esther Blum

Hi hi! New podcast episode is live and today, Iโ€™m thrilled to be chatting with Esther Blum. Hereโ€™s what we discuss: – Getting to the root cause of illness – The DUTCH test and other important baseline health tests – What to do if youโ€™re doing all the things but not seeing results – Changing…

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10 Healthy Fall Instant Pot Recipes

The Instant Pot makes autumn meals easy! I’m sharing 10 healthy fall Instant Pot recipes that are comforting,ย nutritious, and delicious!ย  I got an Instant Potย five years ago and felt like I was one of the last people to jump on the Instant Pot trend. I was intimidated by it, and didn’t want yet another giant…

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Friday Faves

Hi hi! Happy Friday! Howโ€™s the week going? I hope that youโ€™ve had a great one. Ours has passed by in a blur, but Iโ€™m looking forward to chillin with the fam this weekend. Iโ€™d love to hear what you have going on! Itโ€™s time for the weekly Friday Faves party! This is where I…

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