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June 2021 Reads
Sharing the books I read in July and whether Iโd recommend adding them to your collection.ย Hi friends! Hope your day is treating you well so far. Pโs best friend is coming over and Iโm taking the crew to the pool, and then weโre meeting up with friends for eegeeโs and more swimming this afternoon.…
Read More →Friday Faves
Hi friends! Happy Friday and happy 4th of July weekend. I hope you have a fun and lovely weekend ahead! We have plans with my family (swimming and fireworks), and Iโm teaching a live Tabata Core class tomorrow morning at 8am PST. If youโd like to join in the fun, let me know in the…
Read More →081: What’s sabotaging your health efforts with Amanda Nighbert, RD
Hi friends! Sharing a new podcast episode this morning with Amanda Nighbert, RD. I watched her TEDx talk and was nodding my head enthusiastically the entire time. THIS is the message that we all need to hear! I love how she promotes a balanced and realistic lifestyle, and focuses on teaching others on how to…
Read More →30-minute Barre and Yoga combo workout (video)
This barre and yoga combo class will make you break an awesome sweat in 30 minutes. You can do this workout anywhere; all you need is your own body weight and a mat.ย Hi friends! Howโs the week going? I hope youโre having a lovely morning. Thank you so much for all of your sweet…
Read More →Meet Maisey
Hi friends! I hope you had a lovely weekend. Ours was a special one because we got to welcome the newest member of our family. Meet Maisey. Sheโs a mini sheepadoodle and the sweetest, snuggliest, sassiest little goose. Maisey has already made Caro her best friend (Caro is still trying to figure out what the…
Read More →Friday Faves
Hi friends! Happy Friday! I hope youโve had a lovely week. Itโs been a fast one over here. We finally got some monsoon rain (YESSS) and the girls were at dance and cheer camp. I also taught my first in-person class in over a year! It felt SO GOOD to be back. As much as…
Read More →Your Best Mom Hacks
As a mom with two young daughters, I love learning about and sharing mom hacks. Anything we can do to make this wild journey a little easier, and I’m a fan. I asked for your best mom hacks on Instagram – they’re genius and so helpful! I can’t believe the girls are already 9 and…
Read More →Copycat Glow Bowl recipe from Flower Child
Sharing my copycat version of one of my very favorite quick takeout meals: the Glow Bowl from Flower Child! Itโs gluten-free, easy to make vegan, and with a little bit of prep work, itโs on the table in less than 20 minutes. Pin this recipe for the next time you need a quick and delicious…
Read More →Amazon Prime Day Faves
Hi friends! Happy Tuesday! Hope youโre having a wonderful week. I feel like Iโm waiting for Christmas or for a baby to be born because our new puppy will be here this weekend. I havenโt been this excited about something in a very long time, and weโre all counting down the days! Let me know…
Read More →Best YouTube Fitness channels
Sharing some of my favorite channels for free YouTube workouts online. Hi friends! Happy Monday! I hope youโre having a good morning so far. Iโm doing the usual studying for Precision Nutrition and looking forward to cooling off at the pool later. Itโs that lovely time in Tucson when you should probably hide out in…
Read More →Friday Faves
Hi friends! Happy Friday! Howโs the week going? I hope you had a great one so far! Iโm writing with some exciting news this week: weโre getting a puppy soon. Itโs been 9 months since we lost Bella – I still think about her all the time and while the grief isn’t as crushing, I…
Read More →Fitness Favorites For Spring & Summer
I’m sharing fitness favorites from sporty sneakers to cozy crops and colorful baseball caps that I’m loving for spring and summer. With summer around the corner, I’ve put my warmest leggings away for winter and have been reaching for airy shorts and breezy tanks – in all the bright colors! If you’ve been wanting to…
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