12days
Cardiac Cats and Pinner Winners
I had a feeling I’d be way too zonked to go to the Wildcats game last night. Thursdays can go one way or the other with my teaching schedule- sometimes they’ll be relaxed and passive classes, and sometimes I’ll get surprised with multiple intense teaches, which ended up being yesterday. I taught buff booty, DJ…
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Detoxifying eats
Note about the following post: if you are suffering or recovering from an eating disorder and think reading about a sugar detox would be uncomfortable to you, I would consider skipping this particular post. What we read can affect our bodies and minds – I’m sending all of my love and healing wishes to you.…
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First Christmas with Liv
I’m pretty sure nothing in the world makes me happier than A house filled with the people I love so much, warm food waiting in the kitchen, (+ egg casserole, ham, tamales, oatmeal, mimosas and the necessary nog) and moments that are so beautifully imprinted in my mind. After the Pilot, Liv, MIL and I…
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12 Days of Fitness
Hi friends <3 How are you? We’ve had such an amazing time the past couple of days. I have a ton of pics to edit and share, but in the meantime, how about a fun little challenge? I was pretty excited to do a 12 Days of Fitness leading up to December 25th, but after…
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