Movement + Macros is here!

Hey hey! I hope you had a wonderful weekend. I’m writing in with some exciting news today… Movement + Macros is here! This is for: – All of my friends out there who are tired of doing the cookie cutter fitness and nutrition programs and want something that’s designed just for them – Those who…

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Meet Maisey

Hi friends! I hope you had a lovely weekend. Ours was a special one because we got to welcome the newest member of our family. Meet Maisey. She’s a mini sheepadoodle and the sweetest, snuggliest, sassiest little goose. Maisey has already made Caro her best friend (Caro is still trying to figure out what the…

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Train with me [Fit Team is open]

Hi friends! Happy Tuesday! I have exciting news to share with you today: Fit Team enrollment is OPEN and it closes Sunday at midnight. The price will jump this Friday, so if you know you’re in, grab your spot here. This is my group fitness coaching option, and was designed for all of my friends…

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Barre Bootcamp 2.0 – we start one week from today!

Hi friends! Happy Monday to you! I hope you had a wonderful weekend. It felt great to be back home after a short but impactful mastermind trip to Austin. I’ll report back soon with more details from the trip, but it ended with me dropping my phone into a lake while we were paddle boarding!!…

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A new training option, just for you :)

Hi friends! How’s the day going? I hope you’re having a lovely morning. Our mountains are covered in snow (!!!!!) and we’re enjoying a cozy morning here at home. Exciting news today: Fit Team is open and enrollment closes on Monday!! I did a bit of a soft launch a few months ago, and wanted to…

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Looking back on 2019 + my goals for 2020

Hi friends! I hope you’re enjoying the new decade so far. What are you up to today? I’m going to get in an arms workout at the gym and start blasting through my editorial calendar for the new year. I have my new planner ready to go (major nerd vibes because new planners make me…

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the great airline post

Now that the Pilot has officially finished airline training, I have so much to tell you guys! The airline life is unlike anything we’re used to, and we’re just starting to feel like we’re getting the hang of things. WHEW. It has been a whirlwind 6 months over here. Basically as soon as the Pilot…

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My first leggings collaboration with Four Athletics!

I’m so excited to be launching my first line of leggings with Four Athletics. Get yours here! 🙂 Hi friends! I’m writing today with exciting news: my first pair of leggings with Four Athletics is here! When Four Athletics reached out to me about creating a pair of leggings with them, I was SO excited.…

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he’s finally home

After 7 long months, the Pilot is finally back! He was deployed, which was a huge reason why we came back to Tucson. I’m very sorry I wasn’t able to post more about it in the moment. With past deployments (this was #4!), I’d usually avoid talking about it for as long as possible, and…

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The Healthy in Real Life podcast is HERE!

Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play. I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided…

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Fit Guide FAQs

Helloooooo. Happy Monday! How was the weekend? I hope you had an amazing one! Ours was a nice mix of recovering from our little trip, enjoying time outside, and spending a cozy evening inside while it poured. I feel like it didn’t rain nearly as much last time we lived here – last summer I…

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