Honey Balsamic Dressing (healthy)

Sharing a quick and delicious recipe for a healthy salad dressing: honey balsamic! Hi friends! Happy Monday! I hope youโ€™re enjoying the day so far and that you had a great weekend! We had an amazing dinner at our friendsโ€™ house and spent the rest of the weekend doing chores and relaxing. I took a…

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Crispy Ranch Air Fryer Chickpeas

Sharing this quick and healthy snack recipe for crispy ranch air fryer chickpeas! Hi hi! How is the day going? Weโ€™re chilling here at home and taking it easy today. Iโ€™ve been studying, cleaning, participating in retail therapy, and cooking some tasty eats. I made one of my favorite easy air fryer recipes, super delicious…

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Whole Foods Red Lentil Dal Soup (copycat recipe)

Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. Itโ€™s gluten-free, dairy free, and a plant-based source of protein and nutrients.ย  Hi friends! Howโ€™s the week going so far? Iโ€™m in full elf mode over here; baking cookies, wrapping gifts, and even though I feel…

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The Best Gluten-Free Brownies

Fudgy and delicious, these are the best gluten-free brownies! They’re actually the best brownies ever, gluten-free or not! I’m so excited to share the recipe with you and hope you love them as much as I do! This is an older post that got a little photo refresh.. and we got to eat a ton…

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Halloween Rice Krispie Treats Recipe

Sharing some festive ways to enjoy rice crispies this Halloween season! With the spookiest day of the year just around the corner, I can feel the excitement in the air. Halloween isn’t just about costumes and pumpkins; it’s a fun time to bake up some tasty treats! Today, I’m sharing a delightful Halloween Rice Krispie…

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Adrenal Cocktail Recipe and Why You Should Try It

You may have heard about adrenal cocktails and seen this โ€œtrendyโ€ drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response and so much more, and Iโ€™m breaking it down in todayโ€™s post! Hi friends! I hope youโ€™re having a wonderful week. Iโ€™m getting everything ready for our 7-day reset –…

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Pumpkin Banana Muffins (gluten-free and dairy free)

Sharing this recipe for pumpkin banana muffins. Theyโ€™re gluten-free, dairy-free, and totally delicious.ย  Iโ€™ve fully embraced my basic-ness of the fall and holiday season. Give me all of the pumpkin spice, flannels, Halloween decor, holiday movies, and fun events and gatherings. I LOVE summer, but thereโ€™s something so fun and lovely about fall. I love…

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Panera Copycat Autumn Soup (dairy-free)

Sharing a delicious fall recipe for copycat Panera soup! This is dairy-free and SO delicious with a drizzle of olive oil and some roasted chickpeas on top.ย  Hi friends! Howโ€™s the morning going so far? I hope youโ€™re enjoying the day! I have a packed day with coaching appointments (YAY!) and excited to take a…

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Jackfruit Carnitas Burrito Bowl

Sharing a delicious and healthy vegan lunch idea: jackfruit carnitas burrito bowl! You can make the jackfruit in advance to enjoy in bowls, burritos, or on sandwiches throughout the week.ย  Hi friends! Howโ€™s the day going so far? I hope youโ€™re having a lovely morning. Iโ€™m going to get in an upper body workout and…

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How to Make and Flavor Kombucha at Home

Sharing tips on how to make and flavor your kombucha at home! Hi friends! Hope you’re having a lovely morning! I’ll be back on Friday with some faves, but in the meantime, here’s a post from the archives. If you’re curious about brewing kombucha at home, here’s the full how-to! So, it FINALLY HAPPENED. After…

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How to make a Mason Jar Salad

Sharing some tips on how to make a mason jar salad + some of my favorite combos and recipes! Hi hi friends! How are you? I hope youโ€™re having a wonderful morning so far! Weโ€™re on a Disney cruise right now – Iโ€™ll report back with all of the fun and have been sharing some…

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Blackberry Cucumber Cocktail

Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! Howโ€™s the day going so far? I hope youโ€™re having a great morning. Iโ€™m catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For todayโ€™s post, I wanted to share…

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