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Pilot Friday Faves
Good morning, everybody! Itโs the pilot. Iโm here to give my beautiful bride a chance to catch her editorial breath while I offer up all the unsolicited pilot favorites you never knew you needed. I hope this provides a little bit of entertainment while we all work to get through these challenging times. I promise…
Read More →How to Track Macros With a Social Life: Tips from A Macro Expert
Hi friends! I hope youโre having a lovely morning so far. Iโm excited to have a special guest post on the blog today from a good friend of mine and someone who has helped me a lot: Emily Field. Quick rewind for you: Back in 2018, I became curious about the concept of โtracking macros.โ…
Read More →Focus On: SUP Exercise Class
When we lived in San Diego, I enjoyed stand up paddle boarding (SUP) and spent a lot of time cruising down the channel or in the bay. Our neighbor owned a SUP rental company, and would often drop boards off in our side yard to take on adventures. I would have loved to try a SUP exercise…
Read More →Ayurvedic nutrition: how it differs from what you know, and how it will change your life
When I first learned about Ayurveda and the history behind the sister science of yoga, I was instantly fascinated. I knew my Doshas almost immediately upon reading the descriptions (Iโm a Vata-Pitta), and desired to learn as much as I could about Doshas and how I could use these strategies to create balance in my…
Read More →Top 7 motivational podcasts
Hi friends! Happy Friday! Iโll be back later with Friday Faves, but in the meantime, I wanted to share a guest post with you from my good friend Kelli. I loved meeting up with Kelli for friend dates when we lived in San Diego, especially when we would grab a juice and go for a…
Read More →Plank challenge flow
Hi friends! Hope youโre enjoying the day. Iโm here relaxing at home after yesterdayโs procedure, which went well! Iโm thankful to my friend Erin for taking over the blog today with an awesome plank challenge yoga flow. Iโll be back with Friday Faves in the morning. <3 BEEP BEEP! Hold tight, beauties! I’m in the…
Read More →Michele’s makeup faves
Hiiiii! Hope youโre having a wonderful day. Thank you so much for sharing your New Years goals with me. I always love to hear what youโre up to, and your intentions for the year ahead. When we did our blog survey a couple of weeks ago, so many of you mentioned that you wanted to…
Read More →Intro to Ayurveda: Grounding Vata
Hi friends! Happy almost-Friday. ๐ We are back from the hospital (wahoo!!) and starting to get in the swing of things. Thank you again for all of the lovely wishes this week, and hanging in there while weโre getting settled as a family of four (six with the pups!). This week, I have some special posts…
Read More →Chef Kyle’s Pumpkin Spice Chia Pudding
Hi friends! Hope youโre having a great afternoon. Itโs been a wonderful week so far: a happy and euphoric blur, snuggling our newest family member as days blend into night. Weโre hoping to head home from the hospital later today. Fingers crossed. ๐ This week, I have some special posts going up while weโre getting settled. This pumpkin chia…
Read More →What to do about knee pain?
Hi friends! Thank you so much for all of the kind comments and love surrounding baby Pโs arrival, and for sharing in our joy during such a special time. Weโre still getting settled, and I have some very special posts going up this week. Iโm excited about todayโs post because it was written by my…
Read More →A Pilot guest post: Bodybuilding.com workout plans
Hey, everyone โ pilot here. I hope youโre all doing well. Weโre getting ready to welcome the new little lady to the world, so lifeโs getting pretty busy over here. With everything going on, Gina asked if I could help out with a blog post about the workout plans Iโve been using since theyโre fairly…
Read More →The 3 best places to save your money
Hi! Happy almost-Friday <3 Iโm on my way to Zumba and barre at the beach, and have a very special guest post to share today. As longtime readers know, my undergraduate degree is in Finance. While itโs not something that I use now for my career -example A: Iโll be dancing today by a 60 ft.…
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