Golden Milk Latte (how to make turmeric tea)

This golden milk latte, also known as turmeric tea, is lightly sweet but very low in sugar, and is the perfect way to unwind before bed. Itโ€™s packed with antioxidants and anti-inflammatory properties, and is a beautiful soft golden color. Word to the world: we have a new beverage obsession. First it was coffee (oh…

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Easy, healthy curry chicken salad turmeric wraps (Paleo and gluten-free)

Thereโ€™s a mouthful for ya. This recipe combines crunchy spiced curry chicken, all wrapped up in a raw turmeric coconut wrap. Itโ€™s a great protein-packed lunch option that you can make it advance to enjoy throughout the week. Itโ€™s also gluten-free and Paleo. Boom. Hi friends! Howโ€™s the day going? Yesterday was a bit intense.…

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Slow cooker turkey barbacoa

Sharing this amazing slow cooker recipe from my friend Arsy! Today, I’m so excited I get to share a recipe from a new ebook,ย Real Food Slow Cooker Recipes, written by my foodie blogger friend, Arsy Vartanian fromย Rubies & Radishes. Arsy and I first met through theย Beautycounterย world, and have become friends this past year. I love…

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Raw Apple Tart with Almond Meal Crust

Hi friends! Howโ€™s the day going? โ€™Tis the season for cooking, because Iโ€™m going crazy over here. Hope you donโ€™t mind. In this case, though, itโ€™s uncooking. These little beauties are actually totally raw, vegan, free of refined sugar, and totally delicious.

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Harvest Turkey Sausage Breakfast Scramble

This Harvest Breakfast Scramble is the protein-packed breakfast that will power you through you day and give you all the fall feels. Today weโ€™re hanging out at home, maybe venturing to the zoo, and going to run a few errands. Iโ€™m also looking forward to the weekend.  This is insanity but the past couple of…

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Kombucha Cocktails

Hi friends! Happy almost-Friday. Howโ€™s the morning going? P and I went to the gym -I got in an awesome upper body workout- and now Iโ€™m back home getting some work stuff together while she naps. I just took out my planner and canโ€™t believe how the weekends are filling up from now until December. …

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Sriracha Pumpkin Seeds

These sriracha pumpkin seeds have a kick of spice, a burst of bright lime flavor, and make the perfect healthy, crunchy snack. Hi friends. Howโ€™s the morning going? This week has been crazy! I feel like they rolled me out of vacation land into pure chaos haha. Our house is an avalanche of laundry, Liv…

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Tart Cherry Cider

This recipe for Tart Cherry Cider is sponsored by The Cherry Marketing Institute. I look forward to fall every year. With the hint of briskness in the air, it gets me so excited for the holiday season. Itโ€™s a great chance to revamp your routine, tackle those remaining goals or resolutions, and get back in…

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Kalamata Olive Dip (True Food copycat dish)

Today I’m sharing a delicious kalamata olive dip I brought to a dinner party this weekend, plus the rest of our weekend adventures! Hi friends ๐Ÿ™‚ How was your weekend? Hope you enjoyed some relaxation and fun. We had a blast meeting up with friends, enjoying dinner with the cousins, watching the Olympics, and catching…

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Oven-Baked Goat Cheese Green Chile Queso

I have a little something for you. Itโ€™s melty, cheesy, and has turkey bacon. All you need is a chip (or like, 200) and life is good. Whenever we have friends over, I spend a little while planning my appetizer game. Even though I grew up around Mexican food, Mexican appetizers arenโ€™t my forte. Ok,…

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Gluten-Free Chocolate Chip Cookies with Avocado Oil

This gluten-free chocolate chip cookies recipe is sponsored by Chosen Foods and includes an amazing giveaway opportunity! Congratulations to the winner of last weekโ€™s GapFit giveaway: Amanda H.! The lucky lady has been emailed. As someone who is always excited to expand their nutrition and cooking knowledge, I love being introduced to new ingredients or…

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Chopped avocado southwest salad

This morning, I have  new recipe for you, courtesy of my Uncle E. He has shared quite a few of his mouthwatering recipes with the blog world before, including this black bean soup idea, this lavender-honey salmon, the vegan soba noodle sushi, and his best ever pasta salad (<โ€” Itโ€™s still one of my top-viewed…

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