Recipes
Dairy-free cheesy broccoli chicken casserole
This cheesy broccoli chicken casserole is gluten-free, dairy-free, and high in protein! Itโs a perfect family and kid-friendly dinner for a busy weeknight. You can make it in advance, heat, and eat. Letโs just open the clouds and hear the angels sing: I made a dinner that my children ate. Weโve been in a…
Read More →Meal prep turkey meatballs (gluten-free)
These meal prep meatballs are the perfect high-protein healthy snack to add into your day. They make an awesome protein boost and can help you hit your protein macros if youโre tracking them. Hereโs the quick and customizable recipe. Hey friends! How are you? I hope youโre having a lovely week so far. Donโt forget…
Read More →Tempeh Bacon BLT Kale Salad
This kale salad is massaged with a savory avocado dressing and topped with crunchy tempeh bacon pieces. Itโs the perfect make-ahead salad for the week or for any summer get-togethers. Hi friends! How are ya? Hope youโre having a good morning. Weโre just hanging out here at home and getting ready for the dayโs adventures.…
Read More →Healthy Vegan Artichoke Dip
This vegan artichoke dip is totally healthy, rich, and creamy. It uses vegan cream cheese for an awesome texture and is perfect to make in advance for any upcoming spring or summer dinner parties! Party Food Hi friends! Happy Wednesday! Howโs the morning going? Iโm coming up for air after all of the celebrating weโve…
Read More →Vegan Gluten-Free Chocolate Mug Cake
This vegan, gluten-free chocolate mug cake recipe is an oldie but goodie from the blog days of yore. Itโs been hiding on the blog in desperate need of a refresh – and I wouldnโt want you to miss out on the fudgey deliciousness of this 2-minute microwave chocolate mug cake – so it’s been revamped…
Read More →Pineapple Butter Rum Cake (gluten-free)
Pineapple Butter Rum Cake is a super easy grain-free cake recipe with tropical pineapple, spiced rum, coconut sugar, and butter. We had a date night a couple of weeks ago at Steel Magnoliaโs, and dessert was the most decadent tropical pineapple cake with rum glaze and ice cream. I thought about it EVERY DAY until…
Read More →Chocolate protein oatmeal bake (gluten-free and vegan)
Hey hey! How are you? ย Iโm definitely looking forward to the weekend! Weโre still on West coast time (which is why my blog schedule has been all over the place), so itโs been a bit of a blur. If you have any tips for recovering jet-lagged kiddos, please send them my way. Iโve been zombie-ing…
Read More →Holiday Spice Sangria
Holiday spice sangria! Itโs made in advance of any holiday soirees, and the flavors just get better over the span of a few days. Itโs perfect to take to parties, as itโs a fun switch-up from the usual bottle of vino. Cheers to the morning. We have girlsโ night tonight, and Iโm looking forward…
Read More →Vegan Eggnog (with cashews and turmeric)
Hey hey! Happy almost-Friday! Hope your week is going well? What are you up to this morning? Iโm hitting the garage for a quick workout and getting things ready for a little road trip. Weโre taking the girls on the Polar Express this weekend – itโs our first time going! – and Iโm super excited.…
Read More →Pumpkin pie mousse (low-carb and vegan!)
Hi friends! How are you? Hope youโre enjoying your Monday. What did you do this weekend? We had a huge party for the Pilot and Penelope -both of their birthdays are this week! – and it was so.much.fun. Iโll be recapping all of the festivities on the blog later this week. In the meantime, I…
Read More →Sweet Potato Brownies (gluten-free)
This sweet potato brownie recipe is gluten-free, grain-free, and extremely easy to make. Itโs a perfect healthy dessert option with a bonus dose of nutrients! Hey hey friends! Howโs the week going? Weโre just taking it easy over here, and slowly getting back in the swing of life after our amazing Chicago trip. I donโt…
Read More →the easiest homemade cauliflower tots (gluten-free, low carb)
Hey hey! Happy Tuesday! Howโs the day treating ya? Hope youโre having a great one. I’ve got an easy cauliflower tot recipe for you below! Yesterday ending up being a busy one over here! In addition to the Monday shuffle, I taught a morning barre class, caught a quick Peloton 30-minute cycling class (to country…
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