Copycat Glow Bowl recipe from Flower Child

Sharing my copycat version of one of my very favorite quick takeout meals: the Glow Bowl from Flower Child! Itโ€™s gluten-free, easy to make vegan, and with a little bit of prep work, itโ€™s on the table in less than 20 minutes. Pin this recipe for the next time you need a quick and delicious…

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Vegan goji berry brownie bites

Sharing a sweet and delicious healthy treat recipe: vegan goji berry brownie bites! These are lower in sugar, gluten-free, and make an awesome healthy dessert.ย  Hi friends! Howโ€™s the morning treating you? I hope youโ€™re having a lovely day so far. Thank you so much for all of your wonderful comments on my last blog…

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Latest Sakara Eats + Chocolate Love Muffin recipe

Hi friends! Happy Tuesday! Hope youโ€™re having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yesterdayโ€™s post! Iโ€™m excited to try out some new ones. Today, Iโ€™m here at home filming a couple of new videos today to share, Barre Bootcamp is rocking and rolling, and Iโ€™m…

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Our Go-To Easy Weeknight Dinners

I’m sharing our go-to easy and healthy weeknight dinners that are on repeat in our house and the whole family loves! With a full schedule from sun up to sun down, I don’t have hours on end to spend in the kitchen when it comes to cooking dinner. These are some of our favorite healthy…

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Chocolate protein bars (with sweet potato)

These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! ย I hope you’re having a good week so far and I’m sending all of…

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DIY grazing boxes (COVID-friendly appetizer or easy holiday gift)

Sharing my tips on making DIY grazing boxes; theyโ€™re like mini cheese boards in a box! This is a perfect COVID-friendly appetizer idea or a nice surprise for something you love. <3 Hi friends! Howโ€™s the week going so far? Iโ€™m so happy you liked yesterdayโ€™s workout – please let me know if you give…

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Pumpkin Pie Protein Bowl (gluten-free, vegan)

A delicious and healthy high protein breakfast option that tastes like pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings. Hi friends! How are you? I hope you’re having a lovely morning. I’m really looking forward to shaking my legs out with a hike this afternoon and enjoying Taco Tuesday with the…

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Pumpkin dump cake (gluten-free and dairy-free)

For the past few months, Iโ€™ve been feeling pretty YOLO about things. โ€œYes, we can go to the park at 7pm at night when you both need baths.” โ€œNew shoes when I donโ€™t really go anywhere? Sure, why not.” โ€œYup, Iโ€™m going to go ahead and have a Bloody Mary at the pool with some…

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No-bake almond butter chocolate oat bars

Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! They take less than 10 minutes to put together and make an awesome gluten-free snack.ย  Holler to all of the moms out there cooking 18 meals per day and cleaning up each time. In the morning, I like to drink my collagen…

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Dairy-free gluten-free tuna casserole

This healthy tuna casserole is gluten-free, dairy-free, and high in protein! Itโ€™s a perfect family and kid-friendly dinner for a busy weeknight. This casserole is made from pantry staples and is a great make-ahead dinner option. I feel like weโ€™re in a weird time warp right now. Everything has slowed way down and I feel…

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fashion limbo + homemade energy bars

Hi friends! How are ya? I hope you had a lovely weekend! The Pilot had to work most of the weekend, so the girls and I had some fun adventures together. Saturday morning, we met up with Kyle, Meg, EJ and August for Mexican donuts and coffee at the mercado. They have a huge courtyard…

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Buffalo chicken dip and Tuscan white bean dip (both dairy-free)

Hi friends! How are ya? Iโ€™m sorry for disappearing on ya this past week. It might have been the longest span in 12 years that I’ve gone without postingโ€ฆ including after the births of our children. (Oops.) I had grand plans to have posts pre-written before our cruise, but with the book manuscript deadline, it…

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