How to make bone broth and how to use it in your routine

Sharing some tips on how to make bone and how to use it in your routine.  The weather outside is frightfulโ€ฆ and itโ€™s the perfect time of year to cozy up with a mug of bone broth. Iโ€™ve been a huge fan of bone broth for years – especially during the winter months – and…

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One Pan Pasta Toss

This one pot dish is perfect for weeknights or when you need a quick, versatile & customizable meal that the entire family will enjoy!  It is loaded with protein, healthy fats, fiber & flavor. Bonus, leftovers are even more flavorful after the pasta has a chance to absorb all of the flavors of the herbs…

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Pulled BBQ Chicken Deviled Eggs

Deviled eggs are a traditional accompaniment to holiday meals or a backyard barbecue. Learn how to make the best deviled eggs using this recipe for Pulled BBQ Chicken Deviled Eggs. Hey friends! Howโ€™s the morning going? Weโ€™re on a little staycation enjoying some holly jolly fun. Iโ€™ll definitely be sharing the adventures in my IG…

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How To Brine A Turkey Breast Before Roasting

Thanksgiving is just around the corner and today weโ€™re talking about the perfect turkey brine and how to brine a turkey breast before roasting! Brining is different from marinating. Usually for a marinade, youโ€™re coating the meat with some type of dressing or sauce thatโ€™s a mix of oil and acid (vinegar or citrus) with…

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10 Healthy Fall Instant Pot Recipes

The Instant Pot makes autumn meals easy! I’m sharing 10 healthy fall Instant Pot recipes that are comforting,ย nutritious, and delicious!ย  I got an Instant Potย five years ago and felt like I was one of the last people to jump on the Instant Pot trend. I was intimidated by it, and didn’t want yet another giant…

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S’mores in a jar with vegan chocolate mousse

These little jars include all of our favorite sโ€™mores components and are completely vegan. Make them in advance for any summer parties or picnics! Theyโ€™d also be an awesome healthy 4th of July dessert. Hi friends! Re-sharing this blog post today because the recipes is SO GOOD and the ideal summer dessert. Iโ€™m so excited…

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Copycat Glow Bowl recipe from Flower Child

Sharing my copycat version of one of my very favorite quick takeout meals: the Glow Bowl from Flower Child! Itโ€™s gluten-free, easy to make vegan, and with a little bit of prep work, itโ€™s on the table in less than 20 minutes. Pin this recipe for the next time you need a quick and delicious…

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Vegan goji berry brownie bites

Sharing a sweet and delicious healthy treat recipe: vegan goji berry brownie bites! These are lower in sugar, gluten-free, and make an awesome healthy dessert.ย  Hi friends! Howโ€™s the morning treating you? I hope youโ€™re having a lovely day so far. Thank you so much for all of your wonderful comments on my last blog…

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Latest Sakara Eats + Chocolate Love Muffin recipe

Hi friends! Happy Tuesday! Hope youโ€™re having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yesterdayโ€™s post! Iโ€™m excited to try out some new ones. Today, Iโ€™m here at home filming a couple of new videos today to share, Barre Bootcamp is rocking and rolling, and Iโ€™m…

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Our Go-To Easy Weeknight Dinners

I’m sharing our go-to easy and healthy weeknight dinners that are on repeat in our house and the whole family loves! With a full schedule from sun up to sun down, I don’t have hours on end to spend in the kitchen when it comes to cooking dinner. These are some of our favorite healthy…

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Chocolate protein bars (with sweet potato)

These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! ย I hope you’re having a good week so far and I’m sending all of…

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DIY grazing boxes (COVID-friendly appetizer or easy holiday gift)

Sharing my tips on making DIY grazing boxes; theyโ€™re like mini cheese boards in a box! This is a perfect COVID-friendly appetizer idea or a nice surprise for something you love. <3 Hi friends! Howโ€™s the week going so far? Iโ€™m so happy you liked yesterdayโ€™s workout – please let me know if you give…

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