Homemade peanut butter protein bars

Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, theyโ€™re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with…

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Paleo Banana Bread

Sharing a delicious and healthy recipe for Grain-Free Paleo Banana Bread! This post is updated with new pics and a refresh. Hi friends! How are you? I hope you had an amazing weekend! We were in Phoenix for a dance competition. P has had basketball games, so the past couple of competitions have just been…

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Veg Intimidation: How To Cook Grilled Artichokes

Imma bout to show you the way to my heart. How To Cook Grilled Artichokes Artichokes are one of the first foods that the Pilot and I would make to go along with our dinners. When we first started dating, money was tight so instead of going out to eat, we’d share an ahi tuna…

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Crispy Ranch Air Fryer Chickpeas

Sharing this quick and healthy snack recipe for crispy ranch air fryer chickpeas! Hi hi! How is the day going? Weโ€™re chilling here at home and taking it easy today. Iโ€™ve been studying, cleaning, participating in retail therapy, and cooking some tasty eats. I made one of my favorite easy air fryer recipes, super delicious…

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Halloween Rice Krispie Treats Recipe

Sharing some festive ways to enjoy rice crispies this Halloween season! With the spookiest day of the year just around the corner, I can feel the excitement in the air. Halloween isn’t just about costumes and pumpkins; it’s a fun time to bake up some tasty treats! Today, I’m sharing a delightful Halloween Rice Krispie…

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Lemon Blueberry Muffins and Chocolate Coconut Energy Bites

This post is sponsored by my friends at NOW Foods. Theyโ€™re one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in…

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10 High Protein Snacks Without Protein Powder

I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go! Looking for quick and easy protein snacks that won’t make you choke on a mouthful of powder?ย  I hear you! Whether you want to keep your blood sugar stable, boost…

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The best dairy-free broccoli salad

Sharing a recipe for the best dairy-free broccoli salad. This is the perfect side dish for dinners, delicious leftovers for lunch, and an awesome healthy summer BBQ or potluck side dish. Hey friends! Howโ€™s the day going so far? Weโ€™re back in town after a trip to Phoenix for Nationals, and have a mountain of…

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Red Velvet Protein Muffins

This post is sponsored by my friends at NOW Foods. Iโ€™ve been a fan of NOWยฎ products for years and am so thrilled to be partnering with them for this post. Check out their site here and use the code FITNESSISTA for 20% off through 12/31/22! They have an amazing selection of supplements, essential oils,…

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Vegan goji berry brownie bites

Sharing a sweet and delicious healthy treat recipe: vegan goji berry brownie bites! These are lower in sugar, gluten-free, and make an awesome healthy dessert.ย  Hi friends! Howโ€™s the morning treating you? I hope youโ€™re having a lovely day so far. Thank you so much for all of your wonderful comments on my last blog…

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Chocolate protein bars (with sweet potato)

These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! ย I hope you’re having a good week so far and I’m sending all of…

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No-bake almond butter chocolate oat bars

Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! They take less than 10 minutes to put together and make an awesome gluten-free snack.ย  Holler to all of the moms out there cooking 18 meals per day and cleaning up each time. In the morning, I like to drink my collagen…

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