Egg-Less Nog Protein Shake

Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner, (this stew…

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The best Paleo granola

Hi friends! How’s the day going?? Thank you so much for all of your heartfelt comments and emails after yesterday’s family post. I started a giant checklist with your tips and suggestions and am going to start cranking through and researching while we get a referral to a pediatric GI specialist. Even though it breaks my…

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Chef Kyle’s Pumpkin Spice Chia Pudding

Hi friends! Hope you’re having a great afternoon. It’s been a wonderful week so far: a happy and euphoric blur, snuggling our newest family member as days blend into night. We’re hoping to head home from the hospital later today. Fingers crossed. 🙂 This week, I have some special posts going up while we’re getting settled. This pumpkin chia…

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Apple Spice Amazeballs

This is for all of the friends out there who are pumpkin-ed out.  It’s also one of those things where I just put a bunch of ingredients in the food chopper, said a prayer, and hoped it would work out. Thankfully, it did, and they are DELICIOUS.

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Blended Mexican Mocha (dairy-free)

I’ve been looking forward to today’s post because I’m always excited to spread the word about Fair Trade Month and share some awesome goodies with a lucky winner (giveaway has ended). But first, I have a recipe for a Blended Mexican Mocha! Blended Mexican Mocha I whipped this up using 3 popular Fair Trade ingredients: chocolate,…

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Quick and easy snack bites

Hi friends! How’s the day going? Hope you’re enjoying the morning. Don’t forget to get your lotus tank; only a few days left to order! The orders are rolling in and I can’t wait to see pics of everyone rocking this gorgeous tank for an awesome cause.  After the midwife appointment yesterday, Liv and I…

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Healthy Banana Chocolate Chip Muffins

Hi friends. What a day over here. Everyone talks about the 2s being rough, and I hate to scare anyone, but the 3s are the real deal. (My mom also said to watch out for the 4s, haha.) While there is way more *good* than tough over here, not every day is rainbows and acai…

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Strawberry shortcake energy bites

{vegan and gluten-free!} Helloooooo. How’s the morning going?? Don’t forget that there’s still time to enter this awesome White Plum giveaway, and your special discount code expires in 2 days! Hope you’re enjoying the day so far. After being away for a while, it’s always nice to be home with my favorite people and back…

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Peanut Butter Oatmeal Cookie Granola

 You guyyysssssss. Behold the latest snack obsession.  I was trying to think of another breakfast option that I could make in advance, since eggs don’t travel too well and I’ve been wanting to switch it up from the usual breakfast cookies and cookie dough cereal. Granola instantly came to mind, as it’s one of my…

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Soup + salad

Hi friends! How’s the day going? Hope you’re having a great morning! First things first: huge congrats to the winner of the coconut scrub giveaway! Liz S., check your email so I can get your goodies on the way. For friends who’d like to pick some up, the FITNESSISTA30 code will work until June 15…

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Tuna salad stuffed avocado

Hiii! How’s your St. Patrick’s Day going?? I’ll help get you in the spirit of the day with a green juice and a green avocado stuffed with healthy tuna salad! Also two St. Patrick’s Day-ish songs I played during spin last night: 1) “Whiskey in the Jar” (standing climb with tempo work)   2) “Lord…

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