snack
Make your own takeout
Hi friends! How’s your day going? Huge congratulations to my friends who ran the Boston Marathon this morning! Did you, or anyone you know, run today?? I’m so so excited for Sarah, Tina, Janae and Kristin; you are amazing. <3 it’s been an interesting afternoon over here. The Pilot is home sick with food poisoning…
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Tropical Cherry Paleo Muffins
Hi, I made you some paleo muffins! Don’t let the little green bits freak you out; just some hemp seeds. 🙂 For these muffins, I decided to make something a little different than my usual fare. Usually I’m all about chocolate and almond butter (like this, this and this!), but with my recent obsession for bright…
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Friday Faves + Best Drink Ever
Hi friends! HAPPY WEEKEND! 🙂 What are you up to? Any fun fitness plans or events coming up? I have yoga teacher training on Saturday, and am going to be doing lots of practice for the BODYPUMP launch next week. If you see me around town, bobbing my head to some internal music and deadlifting,…
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All-new ab burner
Hi friends! How’s the day going? Hope you’re having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. I’m excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoria’s…
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Chocolate-Covered Katie’s Chocolate Chip Cookie Dough Bars
Hi friends! How’s the morning going? Hope your day is off to a great start! I was so excited when I checked the mail to see that Katie had sent me a copy of her new book, Chocolate-Covered Katie. We’ve been blog friends since the days of yore (7 years!), and her banana bread in…
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Tuna salad stuffed avocado
Hiii! How’s your St. Patrick’s Day going?? I’ll help get you in the spirit of the day with a green juice and a green avocado stuffed with healthy tuna salad! Also two St. Patrick’s Day-ish songs I played during spin last night: 1) “Whiskey in the Jar” (standing climb with tempo work) 2) “Lord…
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Bring on the madness
March Madness is officially heeeeeeere. I look forward to this all year, and it always go by so quickly! Trying to savor it. I’ve spent some time this morning working on my bracket, and do this every time a Sportscenter announcer says they believe Arizona will make it to the Final Four. (This is…
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Friday Faves
Hi friends! FRIDAY DANCE! What are you up to this weekend? We have some fun events to look forward to: a birthday party, night out with friends, and farmer’s market/relaxing. Last night, the Pilot met up with some of the guys, so Livi and I got ready for a little mama-daughter date at Ranchos (<—…
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Banana split protein shake, Cashew protein bites, and Chocolate protein cake for one
This post is sponsored by DailyBurn. Update: Fuel-6 is no longer available, but you can still make these protein snacks using your favorite protein powder. Oh friends, I have THREE new protein-packed recipes to share with ya. These are some of the new pre- and post-workout goods I’ve been using lately. DailyBurn offered to send…
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Cauliflower Bread Grilled Cheese – A Low Carb, Extra Veggie Take On a Classic
I’m eager to share this awesome take on the traditional grilled cheese sandwich: Cauliflower bread grilled cheese! I know, right? But first, ugh. This is what happens when I say I like Daylight Savings: -we all have an impossible time waking up and getting out the door this morning -I forget Liv’s gymnastics outfit at home…
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working on my mussels
Lots of seafood ahead… But first, these bunnies! I picked them up at Home Goods as an effort to add some Easter-ish decor and they look just like the foil-covered chocolate bunnies. Sadly, there is no chocolate inside, but they’re pretty cute. 🙂 How was your weekend? Hope you had a great one! On Friday,…
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Kettlebell Circuit Workout
Hi friends! How’s the day going? Hope your morning has been lovely so far. <3 I’m a little later posting today -did get some Livi-isms up on the Family page- because I had an appointment and hit up the gym for an easy run. Now it’s time for a workout post–a kettlebell circuit workout! But…
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