HIIT the Hill Workout

I’ve got a HIIT treadmill workout for you today! It’s appropriately name “HIIT the Hill” because you’ll be changing up both your incline and speed on the treadmill. It’s a good, sweaty cardio! Meanwhile, I’m still on a mission to find the best acai bowl in San Diego. 😉 Nekter Juice Bar brought it strong…

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Banana split smoothie

Hi! Happy Wednesday to ya 🙂 How’s the day going so far? This week has already been a lot of fun. I took Livi to her yoga class and we planted some herbs in the garden. I might eat my words later, but I feel like you really have to work to kill plants here.…

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Grain-Free Banana Bread

Hi guys! Hope you’re having a happy Wednesday. 🙂 I’ve got an excellent grain-free banana bread recipe down at the bottom, but first, a couple of things about today: 1) did you know it’s the 10th anniversary of Mean Girls? aaaand 2) let us rejoice that this meme is popping up all over the internets.…

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Spring roasted vegetable risotto

This post is brought to you by Blue Diamond Almond Breeze (aka my favorite almond milk). I’m working with them to create monthly recipes on the blog, and am planning to do only vegetarian recipes. You can check out last month’s vegan banana pudding here! Risotto is one of those things you can file under…

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the best fruit salad and a new Zumba video

Hi guys! How’s your day going so far? Lately, boatloads of fruit have been consumed in our house. This is the best fruit salad and I’ve been making it fairly often for the past few weeks. Livi goes crazy for it, and it’s the same salad I took over to Whitney’s to celebrate Easter with her family. Hope…

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Veg intimidation: make kale taste delicious

Last week we talked about artichokes. Today, let’s talk one of the world’s favorite (kinda stinky) greens: KALE! Kale is a nutrient-packed powerhouse and yields some fantastic dietary benefits including iron, Vitamin K, calcium, and an antioxidant boost. It’s funny to think that something I wasn’t crazy about at first attempt is now one of…

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Strawberry lemon oat bread

Hi 🙂 How’s your afternoon treating you? I hope it had at least one moment that felt like this: Oh Bell. So much joy and sass for a tiny pup. Livi and I had a great morning, and then around noon, we went to go see Kyle and Meg’s new house. They moved this weekend…

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Juice thirty

Hiiii 🙂 How’s your day been? Livi has a bit of a cold, so we’ve been laying low over here. My madre came over for a little while so I could drop off our tax documents, and I brought back La Parrilla soup for the the three of us. Their chicken and rice soup is…

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Avocado Chicken Salad

Hi! How’s your day going so far? I have a healthy avocado chicken salad for you below! I’m so happy you liked the Fit Tuesday workout! We haven’t succeeded in making our Mardi Gras cookies (we went to the store for sprinkles and they had every color except purple, yellow and green!), but maybe we’ll…

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Blood Orange, Beet and Basil Salad

So I had a crazy flashback while making this blood orange salad. I was standing in the restaurant in 105degrees, in my little cheffer outfit, segmenting an entire bucket of blood oranges. It was my first time working with the citrus, so naturally I was astonished by the bright, bold color. I used the orange…

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Double Chocolate 2-Minute Protein Muffin

I have a filling and delicious 2-minute chocolate protein mug muffin recipe for you below, but first- I can’t believe that Winter Shape Up is over!! <3 Thank you again to all of you for your awesome check-ins, feedback, energy and motivation. Our Facebook group was an extra-amazing place to be this past month. I…

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Superfood Snack Bites

Happy Valentine’s Day week! <3 To celebrate, I have a recipe for superfood snack bites! It’s fun to look back and think about how I’ve spent different Valentine’s Days throughout my life: as a little kid, carefully analyzing which boy got which Valentine; in high school, watching sappy movies with my best girlfriends; a college…

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