Grain-Free Upside Down Apple Bread

This grain-free apple bread is made upside down style, which makes it perfect for dessert. It also makes a great breakfast served with a cup of coffee!  Just the usual shenanigans over here. (PS. A fedora is a great for any bad hair day)  Playing, reading, hanging out, some great workouts… and this apple bread.…

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Buffalo hummus + touchdown eats

Word on the street is that there’s an important football game this weekend. 😉 I’ve got the perfect healthy Super Bowl appetizer for you: buffalo hummus dip! Don’t ask me who’s playing, because I have no idea. (In my defense, I’m not a football fan at all but I could tell you the top 10…

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Green Glowing Juice

Hi friends! Hope you’re having a great day. Today I have a refreshing green juice recipe for you! I’m loving all of the Winter Shape Up check-ins!! Be sure to check in on the Workout 1 post every day this week with your workout and how you feel. I’ll pick the first round of giveaway…

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The great block of cheese + your two words

Morning! Happy Humpday to ya 😉 It feels weird to be getting back in the swing of things on a Wednesday. Whenever we have company staying with us, I feel like I’m on vacation, too 😉 Today, it’s back to the usual to-dos and the mountain of laundry I’ve neglected.  In other news, I’ve also…

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Back at it + a new Zumba playlist

Afternoon pho. The best kind 😉 Pho hack: I saved some of the broth from takeout -they always give us extra- and added cooked chicken, more cilantro, sriracha, and boiled TJ’s rice noodles. Speaking of the chicken, it’s probably the best chicken I’ve ever made. This is the recipe. It’s super easy, makes the house…

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Lean lovely leg burner

Monday: Not too shabby when you have Prosecco in the sink, (someone has to drink it, right?) and brownies in the oven! As far as the Prosecco goes, we had the genius idea to chill it in the freezer so we could enjoy it last night. Of course, we forgot about it and remembered our…

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Gingerbread Amazeballs

‘Tis the season for giving, for memories, for making our yard look like a light explosion, for mugs of candy cane green tea while watching “Four Christmases” for holiday-ifying all of my favorite recipes…. The gingerbread amazeball had to happen 😉 Sometimes it’s fun to stick with the usual snack standbys: -egg burritos -salad beast…

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Pumpkin Chocolate Chip Muffins

Hi friends! Happy Monday! How’s your morning going? I’ve got a yummy and healthy fall recipe for you below–pumpkin chocolate chip muffins! But first, I’m excited to share about last night. Sasha and I had a crazyawesome Soli Beat event last night at lululemon La Encantada. We’re friends with their amazing staff, and they reached…

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Pumpkin Cranberry Energy Bars

Best cure for a case of the Moan-days? A trip to the park to feed the ducks 🙂 Even better with pumpkin cranberry energy bars for a snack (recipe below!). I headed to the gym early this morning to get in a water treadmill run for the first time. Per an awesome suggestion, I wrapped…

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Vitamin C smoothie

Hi friends! I’m off to Boston this morning for a fun Reebok event. This post was supposed to go up much earlier, but as I was about to upload, we had a bit of a… situation. One of the engines in the plane malfunctioned and we made an emergency landing in Dallas. It was the…

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Pumpkin Protein Fudge

Good morning! How’s your morning going? I have just the perfect pumpkin fall recipe to make your day even better–pumpkin protein fudge! 🙂 My day is off to a good start with a 40 minute tempo Oreo (10 minutes easy, 20 minutes fast, 10 minutes easy– the good stuff’s in the middle) and coffee. Always…

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Sprints or steady?

Hi, how’s your day going? I’m so happy you like the breakfast casserole recipe. Let me know if any of you give it a try! It was fantastic this morning topped with salsa and wrapped in a tortilla. Mmm. Some things to tell you this lovely afternoon: 1) Sriracha, olive oil and tamari may be…

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