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Tips for better sleep
This post is sponsored by Natureโs Way. Instead of focusing on perfection on the food and fitness front – I donโt think it exists and wouldnโt make life very fun – I do aim to be consistent wherever I can. I eat a pretty clean diet (with room for the fun stuff in there, too),…
Read More →Healthy Tips When Life Is Busy
This post is sponsored by Chiquita. Chiquita is partnering with the American Cancer Society in the fight against Breast Cancer. Check out their October Breast Cancer Awareness initiative here. Itโs a cause thatโs near to my heart, and I love that theyโre spreading the message of the benefits of a healthy lifestyle.ย This month, Iโm…
Read More →Tips for mental sharpness and mommy brain
This post is sponsored by Natureโs Way. Iโm convinced that 7 years ago, I birthed my brain. A beautiful, perfect little human came out, and somewhere with all of the stuff was also my mind. Since I had Liv – maybe it also has to do with 7 years of sleep deprivation – mental fog…
Read More →Back in running action
This post is sponsored by Zappos. Hi friends! Thank you so much for all of your amazing feedback on yesterdayโs podcast episode. Iโm so happy you enjoyed it, and I loved sharing some advice for creating a balanced fitness plan. Iโve been working on creating my own fitness plan now that weโre back in Tucson…
Read More →From gym to real life
This post is sponsored by LOLA. The first 100 readers to order will get 40% off with the code FITNESSISTA40. Hi friends! Howโs the morning going? I hope you had a great weekend. Ours was filled with the usual family adventures + a baby shower for a friend. Iโll be back soon with a recap, but…
Read More →Switching up the wine routine
This post is sponsored by Bright Cellars. Take their fun quiz to see your wine matches, then get 50% off your first shipment here. Iโm definitely a creature of habit. Itโs so easy for me to get stuck in a routine, especially when it comes to groceries and personal items. I think itโs out of…
Read More →changing things up
This post is sponsored by LOLA through my partnership with Mediakix. As always, all opinions are my own. Be sure to use the code FITNESSISTA at checkout. The first 100 readers to order will get 50% off! Things are about to get a little girly over here. (Warning to my 4 male readers: may want…
Read More →Circuit Workout with a Twist
This post is sponsored by Nike. Hi friends! Howโs the day going? I hope youโre enjoying the morning so far! Iโm getting the house cleaned up before madre and nana get in from Tucson later today. We canโt wait to see them! As I finished up the year feeling a little blah on the fitness…
Read More →5 1/2 month update
This post is sponsored by Embrace. If you have new or old scars youโve been wanting to treat, check out their site here and enter the code GINA10 for 10% off! Itโs hard to believe that 5 1/2 months ago, I wasnโt able to get out of bed by myself, and now Iโm doing [slightly-modified]…
Read More →holiday prep + $250 giveaway!
This post is sponsored by RetailMeNot. Be sure to enter the amazing $250 giveaway at the end of this post! The holiday season is filled with so many of my favorite things: baking all of the sweet treats, (and enjoying them with the little ones who inherited my sweet tooth) decorating for the season, (I…
Read More →Getting More Out of Meal Planning
This post is sponsored by my friends at Blue Apron. If youโve been wanting to try it out, nowโs your chance! The first 25 readers to place their first order here will get 3 free meals. Itโs not really a secret that I love to meal plan and prep. Now that Iโm feeling better post-surgery…
Read More →Ways to ease anxiety during the busy holiday season
This post is sponsored by Rescue and includes a fun giveaway opportunity from me to you. As you guys know, Iโve struggled with anxiety on and off throughout my life. Iโm an anxious person by nature (it comes with the Type A territory) and usually find myself two steps ahead, wondering about โwhatโs next?” Over…
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