summer shape up

My trainer the zombie

Hey guys! How are ya??? THE WEEKEND IS IN SIGHT! Bring iiiiiiiiiit 😀 Last night was such a blasty but I’m definitely feeling the effects of this: The girls came over when I got home from teaching spin and Zumba. There were 6 of us but at least we didn’t each drink our own bottle…

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Betty Crocker it up

Hey! Happy humpday!! Hope you’re all doing well 😀 I’ve been much less of a klutz today, which has been bueno, and didn’t have appointments at the gym, so I split up my day between making foodie for tonight and lounging poolside. Lovely balance of work and play 😉 I had a green juice of…

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Summer Shape Up Week 7

Hey everyone! Hope you’re having a great day <3 I definitely am, even though I’m back in Valdizzy. Thank you so much for the sweet Blogiversary wishes!!! It’s be a super fun year 😀 I can’t believe that I forgot to mention my decision to become a quasitarian in the re-cap post. I guess I’ve…

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The Big Manzana Part 3

Hi guys!!! Happy Tuesday 😀 I love shorter weeks! Hope everyone had a great Memorial Day and took the time to think about those who have fought so valiantly to protect our way of life. We had such an amazing time in New York. The shopping (!), food, sights, drinks (heh) were all incredible. We…

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Summer Shape Up: Week 4

Hey everyone! I have had such a wonderful weekend 😀 Sorry for being MIA, but we’ve been go-go-go (just the way I like it) and I guess a seriously incredible vacation is worth being missing from the blog world for a few days 😉 I’ll be posting a full re-cap of our NYC trip tomorrow…

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Summer Shape up: WEEK 3

Hey everyone! Happy Monday (if such a thing exists?) 😀 Sorry I was MIA yesterday! The pilot and I got a TON done around the casa (since we’ve only been home 2 weekends since he’s been back from the desert) but before I get into the re-cap, here’s WEEK 3 of the SUMMER SHAPE UP!…

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Summer Shape Up: WEEK 2

Hey everyone! Congrats to all of the Summer Shape Up girls who finished the first week- you all are doing an AMAZING job and I love watching everyone’s progress on the spreadsheet. *If you’re keeping track of your own progress, drop me an email if you get all 3 points for the day so I…

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Summer Shape Up 2012: Week 2 Meals

Hey everyone! Congrats on an amazing first week of Summer Shape Up! If you’re wondering what this is all about, check out the intro post.  I’m so excited to see that so many of you have been following the meal ideas and altering them to suit your needs. This week, I tried to include a little…

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Summer Shape Up 2012: Week 1 Workout

Hey everyone! Here are the details for the first week’s workout: -As I mentioned before, do this workout on nonconsecutive days, 2-3x per week this week (max). For even better results, follow the calendar on the intro page. -Warm up 5-7 minutes before starting your workout, moderate intensity, cardio of choice -Workout 1 is intended…

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Summer Shape Up 2012: Week 1 Meals

Hey guys! I am so excited about this year’s Summer Shape Up! You’ll be able to find more info about this year’s shape up on the intro post (going up the morning of 6/11), but I thought I’d put the meal ideas and grocery list up early for those of you (like myself) who like…

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Summer Shape Up 2012: Week 2 Workout

Thank you so much to everyone for your awesome feedback last week and for checking in each day with your Shape Up workouts! I love that this year is more interactive and that we’re like a team cheering each other on. Keep up the amazing work! If you’re just now joining the party, check out…

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