Hi everyone! Happy Indian Food Day! I can taste the roti now…. Just have to get through two more aerobics classes until it’s feast time 😉
How’s your day going?? Any big plans this weekend? It’s TAX FREE WEEKEND in Georgia and military also get 30% off at Gap, Old Navy and Banana. I see shopping in the near future 😀
Last night, Megan made me a tea (in my favorite mug) and we watched Family Guy.
I’ve also been hankering for a breakfast cookie for quite some time and figured it would be a good day to have one since I teach 3 classes.
It was just as delicious as I remembered 😀 I used 1/3 cup oats, 1 smashed banana, 1 scoop chocolate brown rice protein, 1/2 tbs raw cocoa powder, hemp milk, 1 tbs almond butter, cinnamon, Stevia and sea salt. A-freaking-mazing.
I also had dessert after my dessert-style breakfast:
The only thing that makes macaroons better is smearing some almond butter on top 😀
I taught a sweaty and packed spin class- just the way I like it- and used Monday’s playlist. I’m seriously loving “Knock You Down” right now.. an excellent climbing song
When I got home, I decided to make a sludge before going to the gym for a training appointment.
I’m glad I drank the smaller one first because it was pretty nasty. The larger cup was destined for garbage disposal city. The sludge had a mango-flavored coconut water, a peach, a bunch of blueberries, smoothie infusion, Stevia, sea salt, cinnamon and vanilla. I think the lack of banana and/or avocado in addition to the mango-flavored coconut water created the nasty flavor of this sludge. I don’t recommend replicating this one 😀
Since I only drank a third of the sludge, I made a fruit bowl:
2 kiwis (does anyone eat the fur?? I most definitely won’t), a small green apple and blueberries. Much better.
As I was getting ready to go train, my client called to re-schedule, so I don’t have to go into work again until I teach spin at 5 and Zumba at 6. It’s a good thing though, because I have 2 new dances planned for tonight and I might want to practice them.
Here’s tonight’s Zumba playlist:
Well I’m off to
take a nap with the puppies do something productive, making a raw BLT for lunch, teach spin and Zumba and then Indian with the girls.
I’ll see ya tonight with an Indian food baby 😀
Something to talk about: So I’ve been thinking about races lately (since race season is finally starting and I haven’t been able to get myself to run very often in this heat) and am seriously debating signing up for the Walt Disney Marathon. I’m already going to do the Princess Half Marathon, which I ran last year and LOVED, but want a new goal to push myself towards. I honestly never had the desire to run a full marathon and within the past couple of months I have found myself seriously itching to do it. The only obstacles I may have are: school (because I already have a feeling I’ll want to go back for the advanced session) and my crazy aerobics teaching schedule. For the half, I only trained once a week since I was teaching so much and still beat my goal time so I think I could do it….We shall see 😉 I need to decide soon though because registration is 70% full. Have you ever ran a full marathon?? What’s your favorite race distance?? Mine is definitely a 10k—the perfect mix of speed and distance for me 😀