Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hey friends hey 🙂 How’s your morning going?? Loved reading your responses as to whether a TV should be banned from the bedroom. For now, I’m going to live it up, but when the Pilot is back, I’ll get rid of it. The flatbread dough I made yesterday was half success, half fail. Fail because…
Continue Reading →Hey guys 🙂 How are you? Thank you so much for your amazing comments about the new inspiration board– I’m really excited to see what this year will bring <3 I just got back from an asana-kicking Bikram class. I ended up skipping spin this morning and figured I’d take yoga since I haven’t practiced…
Continue Reading →Hi friends 🙂 How are ya? Hope you’re having a great morning so far <3 As y’all know, I’m kind of an anti-resolution girl. If I want to change something, I change it. There’s so reason to wait, or have the added pressure of an ambiguous date (ie New Years). I am however, an inspiration…
Continue Reading →Heyyyyy 🙂 How are ya? So glad you guys liked the tamale how-to post! They seem intimidating at first, but I promise they’re super easy to make. Farmer’s market was bumpin’ today! So many amazing vendors. Madre and I took Bella with us to see what we could find, and met up with Michele and…
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Hey friends hey 🙂 Happy Sunday! Hope you’re having a glorious morning. What types of food do you enjoy to celebrate the New Year? At our house, there’s always tamales, Mexican doughnuts (soft buttery doughnuts that will cover your soul in a blanket of happiness), pan de huevo (a sweeter bread, covered with a crunchy…
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