Sharing tips on how to get a good side crow pose! Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, let’s talk about yoga things. Yoga has been something that…
Continue Reading →Heyyyyyy How are you friends? This morning, I munched some tea and brown rice toast: and met up with two work friends to take a Dance Cardio class, followed by BodyPump. Dance Cardio was a BLAST –during “free style” we took turns ambushing people by shaking and dancing around them- and BodyPump…. owned me. Holy…
Continue Reading →Kinda looks like “fist pump” Hey friends hey How are you? Hope your morning has been lovely. Since I was pretty stuffed from cookie dough and a hummus sandwich last night, I just needed a little sumthin’ sumthin’ for dinner. Tea: (ginjah!) and spaghetti squash that my nana donated to the food stash I topped…
Continue Reading →Heyyyyy How are ya? Hope your Monday is treating you well. After doing a legs workout and a fabulously sweaty spin class, I came over to the madre’s for an omelet party. I munched an omelet with farm fresh eggs, goat brie and rosemary from my Christmas tree: (just needed a little protein since I…
Continue Reading →Morning friends! The rosemary tree! Best Christmas tree everrrrrr It may be bald before this weekend, though. What are you up to this week?? Are you traveling, or staying local? We’re going to chill here in T-town. I’m really looking forward to holiday movies and vegan cinnamon rolls For dinner last night, we had some…
Continue Reading →Heyyyyy How was your day?? Hope it’s been glorious and relaxing. I started mine off with a crazy spin class and breakfast with the fam. Today’s choice was “The Controversy”- 2 scrambled eggs, black beans and salad + a couple of bites of my bro’s pancake (wheat pancake with coconut and chocolate chips) We ran…
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