Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hey bloggies hey! It’s FRIDAY What are you up to this weekend?? I’m going to be planning out my life, chilling with the fam and Tucson friends, and making up for lost vegetables When the Madre and I got into Tucson last night, my grandparents suggested getting Sweet Tomatoes to-go since we were all hungry…
Continue Reading →Hi friends We made it!!!!!!! As we crossed into Arizona, I sighed with relief. This is where I’m supposed to be I’m gonna get settled for the night and catch up with the fam, and I’ll be back with regular blog action in the morning. In the meantime, here’s an awesome guest post from another…
Continue Reading →I’m never that far from “home” Heh hehe. How are you guys?? It’s almost Friday! And we’re almost to Tucson- it’s our last day of driving Madre and I have had a blasty hanging out –I may have taught her the lyrics to the Nicki Minaj “Bottoms Up” rap- and the puppers have been amazing.…
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Hi guys <3 How’s your day going?? I’m stoked to bring you a guest post from my lovely twinnie friends, Lori and Michelle. Can’t wait to try this recipe myself! Back to the drive and I’ll see ya in the morning! xoxo, Gina Hey Fitnessista readers! We are the twins, Lori and Michelle, from pure2raw.…
Continue Reading →Heyyyyyy How are ya? We’re in Baton Rouge, Louisiana, about to get on the road. So glad you liked Mara’s guest post– she’s pretty much amazing <3 I drove for 11 hours yesterday! It was intense, but I was so happy to have the puppers and Madre with me. A little tip for ya: Bass…
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