Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
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Hi friends How’s your day going?? Thanks so much for all of your lovely support as usual. <3 I’m very grateful to all of you for being so kind regarding my current homeless/nomad/vagabond/crazy life After DT last night, I stopped at Whole Paycheck to get groceries for dinner. Then this happened instead: Hot bar All…
Continue Reading →Hey guys! How are ya? Hope your afternoon has been lovely! Much of my day has been spend driving back to Orlando, and appreciating the little things. Like intelligent, polite and fabulous discussion protein oatmeal on-the-go (Sun Warrior promo has been delayed until Friday- the web designer needed more time for the fabulosity to come…
Continue Reading →Hey guys! How’s your day going?? Hope you’re having a good morning <3 (That’s Jeni’s dog Whiskey- he’s so sweet and cute. Bella’s body is the size of his head, haha) I had a glorious movie and dinner night with the girls We ate at Longhorn, which used to be a weekly dinner spot before…
Continue Reading →Hellooooooo How’s your Cyber Monday going?? So glad ya liked the gift guide! I’m in Valdosta Usually my sanity cries when I drive into this town, but today it felt really, really good. After hitting up the gym –too late to get a spin bike, so I ellipticized instead- I packed up an overnight bag…
Continue Reading →Hi friends 😀 Happy Monday! Hope you’re having a great morning so far. It’s Cyber Monday!!! Are you online shopping today? You can bet your booty I am 🙂 With the amazing response to last week’s holiday gift guide, I received quite a few requests for gift ideas for guys. (He flies a plane…
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