Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hi guys! How’s your morning going?? Hope it’s been bueno so far <3 I had every intention of blogging last night… until our internet went kaput, so I crawled on the couch with puppers and a blanket and crashed out while the Pilot was fixing it. He carried me up to bed around midnight 🙂…
Continue Reading →Hi guys! How are ya?? Happy Labor Day to those of you who have the day off! What do you have planned? Last night, the Pilot and I drove around looking for somewhere to feast. We wanted to go somewhere super casual (he was in shorts and I was in yoga clothes with frizzy rain…
Continue Reading →Hi guys! How are ya? Hope you’re having a lovely day. Thank you SO mucho for the fabulous good luck wishes for the interview- I *think* it went well 😀 I’ll let ya’ll know what happens! Yoga this morning rocked my face off. Source It was my first class at Orlando Power Yoga and I…
Continue Reading →Hi guys! Happy Sunday <3 Hope you’re having a beautiful and relaxing day. Last night was SO much fun 😀 My cousin, the Pilot and I hit up ESPN bar to chill with the sports fans and watch Bama dominate… whomever they were playing 😉 I don’t tend to pay much attention to football games,…
Continue Reading →Hi guys 😀 Hope you’re having a beautiful day so far. I am LOVING this weekend in Orlando <3 After we took the dogs to the dog park, we went to check out Orlando vegan bakeries to see if there was anywhere I’d like to apply. Our first stop was Raphsodic Cooperative Company, a vegan…
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